I’ve been struggling with sleep for almost a decade. I started with over-the-counter pills for sleep, then moved to Xanax for sleep. The Xanax works like magic to help me sleep. I’d take three 0.5mg and in 30 mins I’d be in a deeep sleep. However, I would like to wing off pills to sleep for my poor liver and just within the last 2 days have came across this CBD alternative. Given how long I’ve been using a sleep aid and amount I take to sleep, what mg would you recommend taking to sleep? I wanna buy the pen. Also, is there different brands, or strains or whatever like there is with THC “regular weed” or is it all pretty much the same and only separated by MG amount? If there is a different strain of these oils which one is best for pain and for insomnia?
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Hello and thanks for your comment. I’m sorry to hear you haven’t had any success with the CBD for helping you sleep. Most people find that CBD helps them get to sleep better if taken within 1 hour of going to bed. How much have you been taking? As long as you are comfortable with it, you may want to increase the dose a little bit to see if that has a better effect for sleep.
I had absolutely no problem chatting with the grocery store clerk at the cash register and actually found myself enjoying the chat (not something that usually occurs). Thereafter, I drove home and cooked myself dinner. My friend sent me a text to hang out at like 10:00 PM and I was feeling a bit anxious, so I decided to pop 2 more CBD capsules at around 9:30 PM.
Cannabis sativa, a species of the Cannabis genus of flowering plants, is one of the most frequently used illicit recreational substances in Western culture. The 2 major phyto- cannabinoid constituents with central nervous system activity are THC, responsible for the euphoric and mind-altering effects, and CBD, which lacks these psychoactive effects. Preclinical and clinical studies show CBD possesses a wide range of therapeutic properties, including antipsychotic, analgesic, neuroprotective, anticonvulsant, antiemetic, antioxidant, anti-inflammatory, antiarthritic, and antineoplastic properties (see [11, 12, 16–19] for reviews). A review of potential side effects in humans found that CBD was well tolerated across a wide dose range, up to 1500 mg/day (orally), with no reported psychomotor slowing, negative mood effects, or vital sign abnormalities noted .
The nutrition and supplement industry—which includes CBD products—is almost wholly unregulated. “The concentrations in products are only approximate, and I don’t know how well they’re tracked,” Szaflarski says. Even if you could absolutely trust a product’s label—and many CBD manufacturers, aware of the current scrutiny on their industry, go to great lengths to assure consumers of the quality of their products—there aren’t a lot of concrete facts when it comes to the type or amount of CBD a person should take for a specific ailment or aim.
Neuroprotective properties: There’s some evidence to suggest that CBD may act as a neuroprotective agent. In other words, it may prevent brain cell death and/or damage resulting from hypoxic-ischemic encephalopathy. Those with hypoxic-ischemic encephalopathy tend to incur damage as a result of inadequate brain oxygenation. Studies in pigs indicate that CBD protects the brain from hypoxic-ischemic damage.
On the federal level, several bills currently before Congress seek to change the way the government treats CBD. One such bill, the Compassionate Access Act, would exclude CBD from the classification of “marijuana” and remove both from the DEA’s list of Schedule I controlled substances. Rescheduling CBD in such a way would make research and cultivation of CBD much easier.
In the United States, cannabidiol is a Schedule I drug under the Controlled Substances Act. This means that production, distribution, and possession of CBD is illegal under federal law. In addition, in 2016 the Drug Enforcement Administration added "marijuana extracts" to the list of Schedule I drugs, which it defined as "an extract containing one or more cannabinoids that has been derived from any plant of the genus Cannabis, other than the separated resin (whether crude or purified) obtained from the plant." Previously, CBD had simply been considered "marijuana", which is a Schedule I drug.
The case study notes that advanced chemotherapeutic agents had failed to control the blast counts (cells in the blood and bone marrow) in the patient and had devastating side effects that ultimately resulted in death. The cannabinoid therapy, on the other hand, had no toxic side effects and only psychosomatic properties, with an increase in the patient’s vitality.
I’m 48 and have been diagnosed with anxiety disorder, depression, ptsd and have had panic attacks that have lead me to the ER 3 or 4 times. My psychiatrist put me on wellbutrin and klonopin for the anxiety and depression… I’m taking very low dosages of each but from what I’ve read when you come off of the klonopin it has physical side effects. I’m wanting to come off of both and my psychiatrist doesn’t think good things about cannabis and says that it interferes with the GABA receptors in the brain. I’m trying to find a doctor than can explain to me face to face how CBD and THC work on the brain and what he/she would recommend I do to get off the big pharma train. I’m in Puerto Rico.
Despite that, he’s not particularly in favor of legalizing cannabis for recreational use. He doesn’t think anyone should go to jail for possessing it, but he insists that marijuana is “not an innocuous substance”—especially for young people. He cites studies showing that the prolonged use of high-THC strains of marijuana can change the way the developing brain grows. He notes that in some people cannabis can provoke serious and debilitating anxiety attacks. And he points to studies that suggest cannabis may trigger the onset of schizophrenia among those who have a genetic predisposition to the disease.
Hash oil is consumed usually by smoking, ingestion, or vaporization. Smoking or vaporizing hash oil is known colloquially as "dabbing", from the English verb to daub (Dutch dabben, French dauber), "to smear with something adhesive". Dabbing devices include special kinds of water pipes ("oil rigs"), and vaporizers similar in design to electronic cigarettes. Oil rigs include a glass water pipe and a hollow tube (called a "nail"), with an indentation on the side which is sometimes covered with a dome. The pipe is often heated with a blowtorch rather than a cigarette lighter.
Rather, it appeared as though CBD attenuated anxiety induced by THC via alternative mechanisms. It was noted that various effects resulting from CBD appeared to be opposite of those associated with THC. This study published in the early 1980s provided initial evidence that CBD (rather than THC) promotes relaxation and is capable of attenuating drug-induced anxiety.
This article may contain certain forward-looking statements and information, as defined within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934, and is subject to the Safe Harbor created by those sections. This material contains statements about expected future events and/or financial results that are forward-looking in nature and subject to risks and uncertainties. Such forward-looking statements by definition involve risks, uncertainties.
The SPSS-N revealed substantial increases among those receiving the placebo, whereas those receiving the CBD did not differ from the healthy controls in this measure. This study indicates that those with social phobia experience significant increases in anxiety during a public speaking task. However, administration of single-dose CBD (600 mg) ~1.5 hours before speaking significantly attenuates anxiety and improves performance.
Clinical and demographic data were analyzed with descriptive statistics and expressed in terms of mean ± standard error of the mean. The Kolmogorov-Smirnov test was used to check for normality. Non-parametric Wilcoxon or Friedman tests analyzed results that failed this test. The remained data was analyzed by two-way repeated-measures ANOVA. A preliminary analysis indicated no gender effect; thus, the factors analyzed were drug, order of drug administration (placebo-CBD versus CBD-placebo), and the interaction between drug and phase. A three-way repeated-measures ANOVA was employed to analyze data throughout the three phases of each exam. In case of significant interactions, paired Student’s t-tests were performed at each phase and/or order to compare the differences between groups. In case of significant time effect, the Bonferroni’s post hoc test was used for multiple comparisons. In cases where sphericity conditions were not reached, the degrees of freedom of the repeated factor were corrected with the Huynh-Feldt epsilon. All the analyses were performed with the Statistical Package for the Social Sciences (SPSS) v.20.0.
Mood enhancement: While CBD isn’t known for provoking a euphoric high, there’s some evidence to suggest that it may enhance mood. Research in animal models notes that CBD yields a combination of anxiolytic and antidepressant effects. That said, this research cannot be generalize to humans. If you’re severely depressed, don’t expect CBD to treat your depression. However, the fact that the drug targets the 5-HT1A receptor and CB1/CB2 receptors suggests that it could improve mood in certain individuals.
This evidence supports the idea that CBD decreases autonomic stress responses (e.g. increased blood pressure, faster heart rate, etc.) associated with stress in animal models. Additionally, the reduction in stress associated with CBD is induced predominantly via its binding to the 5-HT1A receptor sites. Based on the results, we could speculate that CBD may be equally therapeutic in attenuating exaggerated autonomic stress responses in humans.
To compare the efficacy of the aforestated agents in reducing anxiety associated with the simulated public speaking task, researchers collected measures using the VAMS (Visual Analogue Mood Scale) and State-Trait Anxiety Inventory (STAI). Comparatively, ipsapirone (5mg) reduced anxiety induced by the simulated public speaking task, whereas CBD (400 mg) only decreased anxiety after the task. Valium (10 mg) reduced anxiety before and after the simulated public speaking task, but didn’t decrease anxiety during the speaking.
Research conducted by Schier et al. (2012) aimed to review the literature of cannabidiol (CBD) as an anxiolytic due to the fact that it is non-psychotomimetic. Researchers gathered scientific publications from English, Portuguese, and Spanish databases. All compiled articles analyzed the anxiolytic effects of cannabidiol from both human and animal model studies.
Can’t sleep? Cannabis oil also works for people with insomnia. The calming effects of the oil help people to sleep calmly, relieving issues of anxiety and restlessness. A 2015 scientific review published in the American Journal of Health-System Pharmacy found that cannabis treatment is effective for military veterans with post-traumatic stress disorder (PTSD). Research suggests that cannabinoids, the psychoactive components of unrefined cannabis, regulates neurotransmitter release and produces a wide range of central nervous system effects, including increased pleasure and alteration of memory processes.
Hippocampal neurogenesis: The hippocampus is a major brain area, and plays a critical role in a variety of brain functions. It’s most famous for its role in memory formation and cognition. Brain scans of patients suffering from depression or anxiety often show a smaller hippocampus, and successful treatment of depression is associated with the birth of new neurons (neurogenesis) in the hippocampus.
CBD oil has a wide range of effects on health and has been connected to a diverse number of health problems, ranging from migraines and stress to lack of appetite and sex drive. CBD oil has even been connected to reducing the risk of certain cancers, as well as reducing pain, improving the conditions of the heart, and helping people get a good night’s sleep. There are a number of ways to use CBD oil, depending on what you want relief from.
Here’s the thing, though—CBD oil isn’t just helpful for people with epilepsy. Turns out the oil is highly anti-inflammatory, and according to a 2013 review published in the British Journal of Clinical Pharmacology it’s also beneficial for treating anxiety, depression, neurodegenerative disorders like dementia, and even has anti-tumoral properties. Sounds like the ultimate superfood, right? I decided to give this magic oil a whirl and see if I noticed a difference in my mood, anxiety, and stress levels.
General health improvement: Intermittent usage of CBD oil on an “as-needed” basis is understood to provide numerous general health benefits. Research suggests that CBD oil may offer anticancer, analgesic, and antiemetic properties. There’s evidence noting that it may boost immune function, slow the growth of bacteria, reduce muscle spasms, and modulate blood sugar levels. Literature indicates that cannabidiol may be conducive to general health.
Saw this comment and had to answer. Especially as I get asked this quite frequently. Generally speaking there are dozens of CBD oils on the market. It’s important to go for one that uses a good extraction process (CO2 is preferred) and a brand that has a good reputation. From a medical point of view we are still not 100% sure of the effects but we know that CBD has fewer side effects than opioids or other anti-inflammatory drugs. It’s important though to consult with your primary physician before using any sort of medication.
“I just felt good,” he adds. “But I wasn’t high at all.” Joliat’s anecdotal experience with CBD is a common one. Some informal polling suggests a lot of people today are at least vaguely familiar with cannabidiol, and have either used it themselves or know someone who has. But even some people who use it don’t seem to know exactly what it is or whether there’s any hard science out there to back up its benefits.
CBD Oil for Sleep
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