Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
“CBD coupled with stretching, icing, and foam rolling is a common treatment plan for tendonitis injuries about the knee, such as iliotibial band syndrome,” says Charles Bush-Joseph, M.D., a professor of orthopedics at Rush University Medical Center in Chicago. “Many patients like the fact that CBD is a natural substance. While specific research on the use of CBD in this instance is lacking, many believe that it helps prevent muscle and collagen breakdown.”
Safety: As of current, there’s zero evidence to suggest that cannabidiol is unsafe and/or intolerable. While certain individuals may experience adverse effects from its administration, these adverse effects are not common and may be a result of: poor sourcing, formatting, addition of other unwanted chemicals or cannabinoids, or contamination. Most research indicates CBD is just as safe and well-tolerated as a placebo.
The family of 5-HT receptors or serotonin receptors are a group of G-protein coupled receptors. They play a big role in anxiety. These receptors bind to CBD and when activated by it, and this results in an anti-depressant effect. These receptors also work in processes such as anxiety, addiction, appetite, sleep, pain perception, nausea, vomiting, etc.
Also known as social phobia involves too much worrying and self-consciousness in everyday situations. It’s based on the fear of being judged, rejected, hated, or ridiculed. It stops a person from having any normal social interactions. It affects 15 million in the USA alone. That’s 6.8% of the US population. It is equally common among men and women. It typically begins around age 13. According to a 2007 ADAA survey, 36% of people with social anxiety disorder suffered for 10 years before seeking help.
I have a a couple of questions regarding CBD Oils. I suffer from GAD (General Anxiety Disorder) and am under medication. However, Im planning to withdraw these meds little by little because i don’t want to depend on them anymore. I’m actually very interested on CBD Oils and want to give it a try, but is there a way I can try it and still be under my med on low doses at the same time? or should i withdraw them completely? the effects of withdrawing my med at once will hurt me so bad that I can get sick so thats why Im trying to lower my doses. I know any of you will tell me ask your doctor, but of course she who is my psychiatrist will tell me dont go for it. In general regular doctors wont suggest to go for alternative remedies which I hate. I would love to know your suggestions. Thanks
"The data supporting efficacy and dosing are specific to one product: Epidiolex," Bonn-Miller says. "That's not necessarily translatable to 'Joe Bob's CBD Blend.'" A CBD extract you buy online or in a dispensary will almost certainly have less CBD in it, he explains, and will contain other cannabinoids—meaning that it will work differently and will need to be dosed differently. "This is not to say that 'Joe Bob's CBD Blend' definitely isn't going to be effective for pediatric epilepsy, but it means that we need to study it before we know."
Let's start with the most officially proven medical use of CBD. Earlier this year, the FDA approved the first-ever drug containing CBD, Epidiolex, to treat two rare forms of pediatric epilepsy. To get to that point, the drug's manufacturers had to do a whole lot of randomized, placebo-controlled trials on humans. They had to study how much children could take, what would happen in case of overdose, and any possible side effects that would occur.
The American public is starting to see the light when it comes to CBD as a safe and effective treatment option for a long list of medical problems. While THC and similar oils have been used for their health benefits going back to the dawn of civilization (even before the Great Wall of China was built!), people are just recently rediscovering the profound positive impact these oils can have on treating ailments.
It’s also important to note for parents that concerning cannabis oil vape stories are arising, including kids vaping cannabis oils with concentrated THC levels. According to The California Department of Public Health, researchers do not fully understand how using cannabis oils and waxes with vapes affects health. What is known is that vaporized cannabis can contain a lot more THC, the cannabis ingredient that can cause psychoactive effects including paranoia and anxiety. (17)
Until 2017, products containing cannabidiol that are marketed for medical purposes were classed as medicines by the UK regulatory body, the Medicines and Healthcare products Regulatory Agency (MHRA) and could not be marketed without regulatory approval for the medical claims. CBD oil with THC content not exceeding 0.2% was legalized throughout the UK in 2017. Cannabis oil, however, remained illegal to possess, buy and sell.
Furthermore, there appeared to be increased activation within the left parahippocampal gyrus among those receiving the CBD. Authors concluded that CBD is capable of eliciting anxiolytic effects that are mediated by limbic and paralimbic brain areas. It should be noted that similar findings would be reported in a follow-up study published in 2011 – also conducted by Crippa.
So it would seem that intermittent use of cannabis may be a helpful sleep aid, but heavy cannabis users who take higher levels of THC than is found in industrial hemp can actually be subversive for sleep. CBD oil for sleep, though, has been found to positively influence the sleep cycle by increasing the third phase of sleep, which is the phase in which you are in deep sleep.
If you live in an area where you can get a prescription, it is much faster and more cost effective to get on Skype with a doctor for 10 minutes and get your prescription within the hour. One such place is Hello MD but I’ve heard of others that are extremely easy. My friend got on Skype and got his prescription in 45 minutes and I think only paid $40.
OK, so CBD oil won't get you high, turn you into a drug addict, or give you the munchies, so why is everyone talking about it? If THC is the Beyoncé of cannabinoids, then CBD is the Adele: Both you and your grandma will love it. CBD is just as talented as THC but safe for the whole family. CBD oil can provide amazing health benefits naturally, and there is a growing body of research to support it.
CBD’s potential usefulness in treating certain conditions is yet another argument in favor of legalizing the entire cannabis plant. Removing cannabis from the federal list of Schedule I narcotics that are illegal under the Controlled Substances Act would allow scientists to research its full medical potential and pharmaceutical companies in the United States to develop marijuana-based drugs and submit them for FDA approval. Government-regulated labs could test products like CBD oil to ensure safety and quality. Doctors could prescribe marijuana- based medicines with full knowledge of potential side effects and drug interactions, and without fear of losing their medical licenses or being thrown in jail.
Then came Reefer Madness. Marijuana, the Assassin of Youth. The Killer Weed. The Gateway Drug. For nearly 70 years the plant went into hiding, and medical research largely stopped. In 1970 the federal government made it even harder to study marijuana, classifying it as a Schedule I drug—a dangerous substance with no valid medical purpose and a high potential for abuse, in the same category as heroin. In America most people expanding knowledge about cannabis were by definition criminals.
The World Health Organization takes a similar stance, saying there is no evidence of abuse potential or harm associated with the use of pure CBD. However, WHO cautions against its use as a medicine until further research and evidence have been amassed. And, of course, it’s always best to talk with your doctor before making any changes to your health routine.
This article may contain certain forward-looking statements and information, as defined within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934, and is subject to the Safe Harbor created by those sections. This material contains statements about expected future events and/or financial results that are forward-looking in nature and subject to risks and uncertainties. Such forward-looking statements by definition involve risks, uncertainties.
A 2013 study conducted at the University of Haifa in Israel found that cannabinoid treatment after a traumatic experience may regulate the emotional response to the trauma and prevent stress-induced impairment. Cannabinoid treatment minimized the stress receptors in the basolateral amygdala (the nuclei that receives that majority of sensory information) and hippocampus (the part of the brain that is thought to be the center of emotion). (4)
Many who take prescription medication for insomnia or other sleep-related issues complain of feeling lethargic, nauseated, distracted, and unable to focus - and that’s just some of the side-effects. Many of those who take prescription medication are also unable to operate vehicles or machinery, which can mean the loss of mobility and even the loss of income. But how do you find something that helps you maintain a decent sleep without all the horrible side-effects of prescription medication?
Cannabis has been used for centuries to treat nerves and anxiety, as well as other mood problems. CBD may help to improve both depression and anxiety, at least in part through its interactions with serotonin receptors in the brain. Research shows that CBD can reduce both mental and physical symptoms of anxiety. A study of CBD given to people before a public-speaking event indicates that CBD can help reduce stress—this and other research has shown that CBD can be an effective treatment for social anxiety.
My mother has dementia/Alzheimers along with a broken knee that they will not repair do to her mental status. She is currently in a nursing home. I firmly believe her mental situation began with the over use of hydrocodone for over 30 years and was acerbated by the trauma of breaking and disconnecting her knee cap. Since weaning her off of her meds (still in progress) we have regained much of her consciousness. I want to try CBD to help in her recovery or to help slow down the disease. I cannot find a dosage recommendation plus the nursing home/doctor does not recommend it. I would need to give it to her when I am there visiting (about 3 - 4 times per week). Is there a recommended dosage for dementia/Alzheimers?
Cannabis sativa, a species of the Cannabis genus of flowering plants, is one of the most frequently used illicit recreational substances in Western culture. The 2 major phyto- cannabinoid constituents with central nervous system activity are THC, responsible for the euphoric and mind-altering effects, and CBD, which lacks these psychoactive effects. Preclinical and clinical studies show CBD possesses a wide range of therapeutic properties, including antipsychotic, analgesic, neuroprotective, anticonvulsant, antiemetic, antioxidant, anti-inflammatory, antiarthritic, and antineoplastic properties (see [11, 12, 16–19] for reviews). A review of potential side effects in humans found that CBD was well tolerated across a wide dose range, up to 1500 mg/day (orally), with no reported psychomotor slowing, negative mood effects, or vital sign abnormalities noted .
The truth is that no one knows precisely what any of these molecules are doing to us. It is a case of finding the effects first and working backwards to understand the mechanisms. “There are a number of possible transmitter systems that CBD could act on,” says McGuire. “And it’s not 100% clear which ones are critical for anxiety, or psychosis or schizophrenia. But [the antipsychotic effect] is a different mechanism from existing treatments, which is a big deal because existing treatments aren’t working.”
The CBD Living Water was my favorite as it just was like drinking bottled water and was immediately available in my system. Within a few minutes of drinking one serving, my anxiety began reducing. It was so benign that I thought perhaps it was just my own thoughts that were calming me down–my belief that it would help. So, I bought the CBD tincture as kind of a test to see if I reacted the same. The next time I was having withdrawal anxiety I used the CBD Tincture. I didn't realize at that time that it can take up to 2+ hours to have effect when you take the tincture, but that was actually good for my test purposes. My anxiety continued for another hour until slowly the tincture began taking effect. I decided then that the CBD Living Water worked best for my anxiety.
The main concern about pharmaceutical drugs is that they only treat the symptoms of insomnia – not the root of the problem. That being said, you need to continuously supply your system with certain doses of a drug. This, in turn, may trigger dangerous side effects, such as strong dependence, unpleasant withdrawal symptoms, inflammation, liver failures, and even rebound insomnia.
Numerous diseases — such as anorexia, emesis, pain, inflammation, multiple sclerosis, neurodegenerative disorders, epilepsy, glaucoma, osteoporosis, schizophrenia, cardiovascular disorders, cancer, obesity and metabolic syndrome-related disorders — are being treated or have the potential to be treated by cannabis oils and other cannabinoid compounds.
We suggest those suffering from anxiety start with 5-10mg per day of CBD. If relief is not felt at this dosage, we suggest increasing by 5-10mg until the desired effects are achieved. You’ll notice that the Gel Capsules are pre-filled and contain 25mg of CBD per pill – there is no harm in starting at 25mg CBD daily as you cannot overdose on CBD nor are there any serious side effects. These ingestible products provide sustained relief for several hours – many people find they provide relief for the whole day – or night as the case may be! The one thing to keep in mind with ingestible CBD products is the delayed onset time – it can take up to 90 minutes for the full effects of the tinctures or capsules to be felt.
It is known that a major problem of several medications used in the treatment of clinical anxiety and depression is their effect on sleep architecture. Benzodiazepines are an example, since despite the rapid onset of their anxiolytic action, these drugs may produce undesirable side effects such as the increase in non-REM stage 2 sleep and reduction of SWS (Borbély et al., 1985). Long-term use of benzodiazepines may also cause reduction of SWS, loss of efficacy in the treatment of insomnia, alterations in electroencephalogram results during sleep (Poyares et al., 2004) and cognitive dysfunction, even after drug discontinuation (Stewart, 2005).
Sleep enhancement: Many individuals with anxiety disorders struggle to get proper sleep. Anxiety often causes insomnia and insomnia often causes anxiety – leading to a vicious cycle of back-and-forth reinforcement that is seemingly inescapable. Administration of CBD has been shown to restore normal REM sleep and is thought to improve sleep quality of certain individuals.
Out of the 17 states that have passed CBD-only laws, five— Missouri, Florida, Mississippi, Louisiana, and Texas—would also establish licensed cultivation centers to grow high-CBD strains of cannabis, which could be turned into oils and other CBD products. This would cut down on the demand for CBD oil from unregulated manufacturers abroad. Even then, though, impediments remain. In Missouri, for example, two neurologists recently refused to prescribe CBD oil for an eight- year-old boy suffering from seizures, citing concerns over federal law and the safety of non-FDA approved products.
CBD can be taken in a few ways. Oil is probably the most popular, but it can also be taken in capsule form, or even as a chocolate or gummy. After a week of taking CBD in oil form every night, it was clear I’d stumbled across something kind of remarkable. I often slept well the first few nights of trying something new before it stopped working its magic, which I partially attribute to the placebo effect. With CBD, however, the good nights of sleep kept on coming.
For instance, some people report a sense of calm and peace; others report increased anxiety levels and unpleasant sensations. The intensity of these symptoms will largely depend on an individual’s body composition. In addition, marijuana strains feature different levels of oil concentration that also determines the intensity of the outcomes that a user feels after consumption. Some strains are recommended to produce less profound symptoms and reactions.
In fact, CBD oil is growing popular among professional and collegiate athletes, who take it for muscle relaxation, recovery, pain relief, other benefits and medical conditions. Since it’s a safe, natural, and legal way to enhance your health and a viable alternative therapy, people young and old from all walks of life are trying CBD. Consult a physician before you begin taking CBD oil, and always purchase from a trusted source of American Hemp Oil.
From this study we can conclude that the acute effects of THC (e.g. increased anxiety) are unfavorable. Evidence suggests that CBD appears well-tolerated and safe, with no adverse physiological reactions compared to a placebo. However, since the physiological effects of CBD (600 mg) were of no statistically significant difference from the placebo, it is unclear if CBD elicits any therapeutic effect – even at a seemingly reasonable dose.
To name just a few: Animal research and small-scale human studies have pointed to CBD's anti-anxiety and anti-inflammatory properties, NPR reports. A study is underway to see how CBD helps patients with PTSD and alcohol use disorder, and another is exploring how CBD might help curb drug cravings in people with opioid addiction. Cannabinoids like CBD may also be effective at treating cancer-related side effects, according to the National Institutes of Health.
It should be noted that ipsapirone and CBD may attenuate anxiety similarly by altering 5-HT1A receptor signaling. Perhaps a greater dose (than 400 mg) would’ve attenuated anxiety before, during, and after the simulated public speaking task. Furthermore, although Valium is an effective anxiolytic, it is clearly not optimal for public speaking as it increases sedation which may impair cognition and/or speech delivery.
This is a topic I am asked about all the time, and have been for years: how does cannabis help sleep and health? I’ve heard that the number-two reason why people smoke or use cannabis is for sleep. Considering the recent passing of the recreational use of cannabis in California and other several states I think it is high time (pun intended!) to look at CBD, one of the most active ingredients in medical cannabis.
If you’re like me, I think you’ll agree with me when I say that lack of sleep really interrupts your life. You can become cranky and irritable, snapping at friends and colleagues while your body is screaming for rest. Maybe you’ve gone down the laundry list of “fixes” — meditation, yoga, alcohol, exercise, an electronics detox before bed, you know the drill— but nothing seems to be working. It can be frustrating beyond measure.
It is unclear as to what the optimal dosage of CBD is for anxiety disorders. Most literature suggests that a single 600 mg dose of CBD is sufficient to alleviate anxiety. However, the source from which you attain your CBD may make a major difference. Various companies are selling CBD formatted with nanotechnology and/or co-factors (to maximize bioavailability) and a significantly lesser dose may be required than agents without specialized formatting.
Cannabidiol (300 mg), 99.9% purity without THC (kindly supplied by STI-Pharm, Brentwood, United Kingdom) was dissolved in corn oil (Zuardi et al., 1993, 2017; Crippa et al., 2004). The same amount of corn oil was used as placebo. The drug and placebo were packed in identical gelatin capsules. The 300 mg dose was chosen based on previous studies that detected the acute anxiolytic effect of this dose (Zuardi et al., 1993, 2017) and the studies by Chagas et al. (2014b) and Chagas et al. (2014c), in which this dose caused a reduction in the frequency of REM sleep behavioral events and improving quality of life (including sleep) in patients with Parkinson’s disease, respectively. The time of drug delivery was based on previous studies that showed that the peak plasma concentration of an oral dose of CBD normally occurs 1–2 h after ingestion (Agurell et al., 1981; Crippa et al., 2004, 2010; Borgwardt et al., 2008; Fusar-Poli et al., 2009; Zuardi et al., 2017).
CBD oil can also be taken in a tincture which contains the oil itself, as well as a diluting agent such as alcohol or another oil base. Generally, tinctures have a lower amount of CBD per dose, but they can still be an effective means of obtaining relief from sleep disorders. For easy ingestion, simply drop the tincture directly on your tongue and allow it to dissolve prior to swallowing.
My dad has severe advanced stage Dementia. Will CBD oil help him at this point? He is now refusing to eat any solid food, but will accept most drinks.In addition, he has lost a great deal of weight even though they're giving him Mega Shakes containing a full meals worth of proteins, etc. He gets at least 4 of these a day..some which he refuses. Is his Dementia too far gone for CBD oils to help him?
Most CBD oils are available in round-number concentrations such as 250mg, 500mg, and 1,000mg. While these strengths accommodate many CBD users, they may not be sufficient for those with preferences that fall outside round numbers. NuLeaf Naturals offers a less conventional selection of concentrations: 240mg, 725mg, 1,450mg, 2,425mg, and 4,850mg. This range ensures that most users will find a strength that works for them.
I have been riddled with anxiety and panic for 9 months now (no clue why)….. but then again, do any of us really know “why?” 🙄 Anyway, I went to the doctor and he put me on Zoloft. Holy Sh*t! Just awful! I weened myself off with the help of CBD oil. I too was scared to try it but the reality was I was scared either way (anxiety makes me scared!) LIFE CHANGING! So much so that my husband goes out of his was to buy me things that contain CBD (gummies, vapes, etc) I started on Prime my body hemp but it was very, very, expensive. I recently switched to PureKana mint and so far so good for half the price. My advice to anyone who is scared to try it, DO IT. I’m a natural born scaredy-cat! I tried it out of pure desperation and I’m so happy that I did! No high, no zoned out feeling, no floating, just a natural sense of relaxation. Brings your brain back down to reality. Good luck!
Industrial hemp, on the other hand, comes from the engineered Cannabis Sativa strain, which contains only trace concentrations of THC. Although hemp falls under the cannabis category, it’s different from the cannabis plant that’s grown for medicinal or recreational purposes. CBD from industrial hemp doesn’t produce the euphoric buzz that’s commonly associated with intake of marijuana-based CBD oil.
Hey Linda. Sorry to hear you are struggling with sleep. I know how frustrating this can be. As I’m not a medical professional, I cannot give you advice on dosage for CBD. The Mayo Clinic used to have a dosage guidelines page but they have since taken it down. The dosage they had listed which could potentially help with sleep was 40 mg to 160 mg of CBD. I recommend you let your prescribing physician know you are using CBD alongside the Lunesta.
Sourcing: In addition to formatting of CBD, the sourcing may make a difference in terms of quality. The modality of CBD extraction used to isolate the CBD may affect its quality and efficacy. Examples of some common extraction techniques include: carrier-oil extraction, CO2 extraction, and alcohol extraction. Implications of sourcing and extraction techniques should be considered by researchers.
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
CBD likewise communicates with a neurotransmitter called GABA (gamma-aminobutyric corrosive). GABA transfers messages from one brain cell, or neuron, to another; that message usually is “Back off” or “stop pushing.” GABA advises the body when it’s a great opportunity to shut down, and since a huge number of neurons in the cerebrum react to GABA, the impacts include lessening anxiety, quieting the sensory system, assisting with rest, unwinding the muscles.
Though unflavored and priced higher than competitors, Green Roads CBD oils are made by a trusted manufacturer and use organically grown hemp. Following the CO2 supercritical fluid extraction process, board-certified pharmacists formulate the tincture by hand. Green Roads only sells CBD isolates, so if you’re looking for broad-spectrum products look to some of our other recommendations.
I read your comment about cbd for your anxiety and as I am about to start and looking for a brand and strength , I’d like to ask you if you feel more benefits nowadays.. I suffer from anxiety that has gotten pretty bad due to a depression.. If you could share any info or tips I’d really appreciate it! I live in Brazil and have to import. But that’s ok as long as it’s worth it I’d try anything..
My husband has RSD and we are considering CBD oil -= I would ask at Hempmed because the spray won't have enough in it. Our dgt';s friend has ovarian cancer and it is shrinking her tumors but the spray would never have been enough. I would get CBD oil and check with Hempmeds to see what they suggest. It isn't cheap but it does work. LOW dose Naltrexone about 4.5 mg is very helpful for RSD and is usually used for getting people off of drugs but is working on turning off the glial cells that surround the nerve that is causing the nerve to scream in pain. We are also using PeaPure that is out of the Netherlands and we are seeing a response, even though small. His other leg touched the painful leg without causing more severe pain. That is progress. We also are using Poison Ivy Cream through Meadowlake Farms that has helped the burning surface pain. Change your diet and get rid of Gluten and Sugar, anything that causes inflammation. This is to allow your own body to work. Absolutely do not use any pain killers as it will turn up your pain. all the Hydrocodone, etc causes neural inflammation and so it will keep cascading higher your pain. Hope this is helpful. Mary
As we’ve outlined, Cannabidiol, or CBD, has receptors throughout your body, called the endocannabinoid system. Human beings can supplement this CBD system to aid and strengthen the immune system and other functions. Just like you may take vitamin c from an orange to supplement your health, CBD intake improves your endocannabinoid system and overall health. The increasing prevalence of CBD oils for the management and treatment of various illnesses has inspired cannabis breeders to propagate certain strains. The goal of manufacturers is to yield hemp plants with higher CBD to THC ratios to minimize, if not, eliminate, the psychoactive side effects caused by THC. According to research, the best source of high-quality CBD derives from organically grown cannabis with up to 20% CBD concentration by dry weight.
Online retailers: Most CBD oils are sold through online retailers. These establishments tend to have the widest product range, and many offer free doorstep delivery. Online retailers also frequently post product reviews, allowing buyers to compare different oils based on customer experiences to determine which is best for them. These reviews can also be used to evaluate the retailer based on customer service, delivery, and product quality.
Forty million Americans suffer from anxiety. Anxiety is a state of worry that can be experienced in varying intensities. Mild anxiety can be characterized by that feeling of having butterflies in your stomach and is generally considered normal. However, anxiety can often be debilitating to a person impacting their social, professional, and personal lives. Anxiety disorder is an umbrella term, describing conditions where anxiety interferes with a person’s everyday life. Phobias, social anxiety, panic disorder and even obsessive-compulsive disorder are considered anxiety disorders. Common symptoms of anxiety include dizziness, panic, insomnia, tingling hands or feet, shortness of breath, nausea, and tense muscles. For many, anxiety is a driving force behind how they live their everyday lives and people are increasingly turning to CBD and other natural remedies to find relief.
Cannabis has shown to have positive effects on people suffering from epilepsy and multiple sclerosis. A research conducted in the University College of London, it is also effective in dealing with multiple other neurological conditions like the Dravet syndrome and Parkinson’s disease. It prevents neurodegeneration and cognitive decline, thereby helping those suffering from Alzheimer’s.
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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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