Opioid receptor modulator: Another possible mechanism by which CBD may alleviate symptoms of anxiety is through allosteric modulation of mu-opioid receptor (MOR) and delta-opioid receptor (DOR) sites.  Though it is known that allosteric modulation of the MOR and DOR is capable of reducing anxiety, it isn’t fully understood how.  Some speculate that MOR and DOR sites affect GABAergic and dopaminergic neurotransmission.
Hi I've had rsd over 25 years now and in stage 3 I take cbd I'mor nong 6 weeks now and it's helped tons w my depression,sleep,constipation as well as energy. I take 2 drops under tounge every morning and Rick spson oil 3 xs day.It's bern beyond life changing for me look into the rs oil w the cbd. It works.. I still take 1 opiad a day have taken 2 a day only 3 times in almost 2 months when I was in bad flare ..
There are thousands of unique varieties of hemp. The cultivars used for CBD oil contain significantly higher concentrations of CBD than others. Using these uniquely potent plants, it is possible to extract cannabis oil that contains significant levels of cannabidiol, as well as essential vitamins, minerals, fatty acids, terpenes, flavonoids, and other non-psychoactive cannabinoids.

While researching for this blog, we discovered some major disparities between the findings in scientific studies and the anecdotal evidence of regular CBD users. Unfortunately, the academic research is fundamentally flawed, and in some cases, seemingly compromised by a conflict of interest. Similarly, it can be difficult to conclude the true nature of anecdotal arguments.
Hippocampal neurogenesis: The hippocampus is a major brain area, and plays a critical role in a variety of brain functions. It’s most famous for its role in memory formation and cognition. Brain scans of patients suffering from depression or anxiety often show a smaller hippocampus, and successful treatment of depression is associated with the birth of new neurons (neurogenesis) in the hippocampus.
A research conducted by Ethan B Russo, GW Pharmaceuticals, WA, USA, suggests that CBD oil interacts with the protein cells in the body and sends chemical signals to your brain and immune system through a number of stimuli. This helps the cells positively respond to chronic pain. This oil is regularly suggested for people with inflammation and back pain because of its painkilling quality.

From our personal experience, we can also confirm that CBD can have a very calming effect. We can as well imagine that it can help with anxiety, although we do not suffer from anxiety. When I was stressed out by pressure, it always helped a lot. This may not exactly be anxiety in the real sense of it, but the potential could already be guessed well.
In this article, we ranked the best CBD oils for sleep according to quality, the company’s customer support, the extraction process, and of course, personal use. All five CBD oils have been amazing for many individuals in terms of sleep, insomnia or related issues, and as we tend not to play favorites, we can’t recommend just one. Instead, we’ll go ahead and tell you that the two CBD oil companies that were voted by our team as the best of 2018 are:
I have been in treatment for anxiety for several years. I am sure that most of you know that anxiety, whether it be panic disorders, social anxiety or another form is hard to live with. It really drags you down. CBD has managed to bring me back up. It leaves me clear headed and I am able to get through the day. I still go to therapy but I see CBD as an added bonus.
Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with a medical doctor. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
When exposed to air, warmth and light (especially without antioxidants), the oil loses its taste and psychoactivity due to aging. Cannabinoid carboxylic acids (THCA, CBDA, and maybe others) have an antibiotic effect on gram-positive bacteria such as (penicillin-resistant) Staphylococcus aureus, but gram-negative bacteria such as Escherichia coli are unaffected.[26]
“These studies mainly point to CBD’s ability to interact with ... serotonin receptors and GABA receptors in the brain,” she explained. “Serotonin plays an important role in mood and anxiety, and GABA is known as the main ‘inhibitory’ neurotransmitter, meaning it calms excess activity in the brain and promotes relaxation. GABA receptors are the target of benzodiazepines, which are a class of anti-anxiety drugs.”
Hippocampal neurogenesis: The hippocampus is a major brain area, and plays a critical role in a variety of brain functions. It’s most famous for its role in memory formation and cognition. Brain scans of patients suffering from depression or anxiety often show a smaller hippocampus, and successful treatment of depression is associated with the birth of new neurons (neurogenesis) in the hippocampus.
The cost of treatment varies: Depending on the dispensary and the dosage, it can range from around $100 a month to more than $1,000. Despite the cost, which is not covered by insurance, CBD medicines are drawing great interest for children with severe, intractable epilepsy. California and Colorado, which were among the first states to legalize medical marijuana, have become hot spots for such patients. Before other states legalized medicinal CBD use, some families moved to these states so they could have access to the compound.
Forty million Americans suffer from anxiety. Anxiety is a state of worry that can be experienced in varying intensities. Mild anxiety can be characterized by that feeling of having butterflies in your stomach and is generally considered normal. However, anxiety can often be debilitating to a person impacting their social, professional, and personal lives. Anxiety disorder is an umbrella term, describing conditions where anxiety interferes with a person’s everyday life. Phobias, social anxiety, panic disorder and even obsessive-compulsive disorder are considered anxiety disorders. Common symptoms of anxiety include dizziness, panic, insomnia, tingling hands or feet, shortness of breath, nausea, and tense muscles. For many, anxiety is a driving force behind how they live their everyday lives and people are increasingly turning to CBD and other natural remedies to find relief.
“I don’t like to take stuff like ibuprofen or prescription medications,” says Andrew Talansky, a professional triathlete from Napa, California, who, as an elite cyclist, rode in the Tour de France. “I’m always looking for natural alternatives.” When Talansky heard an increasing number of athletes talking about CBD, “I went from skepticism to being interested to asking advice on how to use it,” he says.
In 1937, the U.S. Treasury Department introduced the Marihuana Tax Act, which imposed a levy of $1 per ounce for medicinal use of cannabis and $100 per ounce for recreational use. This was opposed by physicians who were not required to pay a special tax for prescribing cannabis, use special order forms to obtain it and keep records detailing its professional use. The American Medical Association believed that evidence of cannabis’ harmful effects was limited and the act would prevent further research into its medicinal worth.
We found no differences between CBD and placebo in respect to polysomnographic findings or cognitive and subjective measures in a sample of healthy subjects. Unlike widely used anxiolytic and antidepressant drugs such as benzodiazepines and SSRIs, the acute administration of an anxiolytic dose of CBD does not appear to interfere with the sleep cycle of healthy volunteers. Future studies should address the effects of CBD on the sleep-wake cycle of patient populations as well as evaluate the chronic effects of CBD in larger samples of patients with sleep and neuropsychiatric disorders.
Hello everyone I’m kimberly a 25 year old mother & wife. I’ve been suffering with extreme anxiety and panic attacks since August of 2016 every single day now and it was so bad I couldn’t leave my bedroom I didn’t want to eat or anything I felt dead and I was always running to the hospital or doctors because I thought I was dying when I would have an attack. I even tried Xanax, Ativan, Betta blockers & some other medicine the doctor prescribed and omg it made it worse I felt brain foggy & weird so I stopped it after almost two months. I was a person who love to drive anywhere and travel and do things with my family and dirt bike ride and work etc but I became so afraid of Everything I lost my job and lost so much weight and man it was bad and last year I became pregnant and for six months my anxiety and panic attacks weren’t so bad they calmed down & I was able to cope with it and relax a little better. I use to smoke marijuana until one day I smoked something very strong & I was so paranoid it was scary so I stopped smoking (this was before I was pregnant) well after I had my baby this past December my anxiety & panic attacks are coming back strong again. I feel warm feeling in my head and pain lower part of the back of my head, dizziness, nausea, mind racing, heart palpitations & shaky & etc I’ve experienced a lot & I’ve been checked for everything & I am healthy I just need to exercise more I’ve even had a mri & ct scan & they saw nothing wrong.. I’m tired of this I cannot keep living like this. Everyday I’m scared to do anything. My brother purchase CBD Thclear 100mg pineapple flavor and I want to try it but I’m so scared (I’m scared of everything now smh) but I have been told by many that it will help me. As I’m typing this I’m having pain traveling to back of my head from my back smh. I want to get better everyone I need my life back and I miss interacting with my children especially and my spouse. Everything I feel I get scared. Has anyone tried it? I don’t want medication I wana try natural things or the CBD. Nobody around me understands what I am feeling so I need to speak to others who experience depression and anxiety panic attacks please. I want to get better oh and currently I have sinus infection I’m taking antibiotics for but I want to try the cbd but don’t know will it make me feel crazy or mess with the antibiotics? The CBD has no thc in it. And also the antibiotics seems make my anxiety worse any home remedies or can cbd help that also? I’ve mever had sinus problems or sinus ever until last year. I’m having pain right side of my back near my shoulder right now that’s travelkmg and to head could be medicine or Wendy’s I ate earlier so I’m going end this before I start to panic again
Former Denver Broncos quarterback Jake Plaummer takes a dose of cannabidiol in Colorado in 2016. CBD oil, often dispensed under the tongue with a dropper, has been regulated as a supplement in the U.S., not a medicine. So strength and purity may vary from brand to brand, or even bottle to bottle, scientists say. Aaron Ontiveroz/Denver Post via Getty Images hide caption
Subjects were instructed to abstain from alcohol for 24 h and caffeine for at least 24 h before each visit to the laboratory. Subjects who reported having less than 6 h of sleep the previous night were excluded from the trial. After at least 8 h of fasting, subjects were instructed to have a light, standardized meal 2 h before the experiment. For the present study, a randomized, double blind, and crossover model was used. Once one volunteer gave up participating the study, the 26 participants were assessed on two different occasions, in a 2-week interval, with identical procedures except for the substance that was administered. In each visit, participants were first submitted to a cognitive and subjective evaluation, then an oral dose of CBD (300 mg) or placebo was administered 30 min before the polysomnographic recordings began.
In 31 states and the District of Columbia cannabis is legal for some medical uses, and a majority of Americans favor legalization for recreational use. Other countries are rethinking their relationship to pot too. In Uruguay and Canada the drug is legal. Portugal has decriminalized it. Israel and the Netherlands have medical marijuana programs, and in recent years numerous countries have liberalized possession laws.
Cross-sectional studies have found a direct correlation between more severe PTSD symptomatology and increased motivation to use cannabis for coping purposes, especially among patients with difficulties in emotional regulation or stress tolerance. When using cannabis treatment, military veterans with PTSD reported reduced anxiety and insomnia and improved coping ability. (5)
When Meagan’s in-laws suggested they look into medical marijuana, she recoiled. “This is a federally illegal drug we are talking about,” she recalls thinking. But she did her own research. A good deal of anecdotal evidence shows that high-CBD strains of cannabis can have a strong antiseizure effect. The medical literature, though scant, goes back surprisingly far. In 1843 a British doctor named William O’Shaughnessy published an article detailing how cannabis oil had arrested an infant’s relentless convulsions.
Hash oil is consumed usually by smoking, ingestion, or vaporization.[10] Smoking or vaporizing hash oil is known colloquially as "dabbing",[10] from the English verb to daub (Dutch dabben, French dauber), "to smear with something adhesive".[16] Dabbing devices include special kinds of water pipes ("oil rigs"), and vaporizers similar in design to electronic cigarettes.[10] Oil rigs include a glass water pipe and a hollow tube (called a "nail"), with an indentation on the side which is sometimes covered with a dome.[10] The pipe is often heated with a blowtorch rather than a cigarette lighter.[10]
“Strong data is lacking with CBD. There have been only small research trials some showing benefit, others showing no benefit with CBD,” said Pritham Raj, an internist-psychiatrist in Portland, Oregon. “So, in short, the jury is still out. This doesn’t mean CBD doesn’t work for anxiety, it just means that we don’t have enough information to make a strong argument for CBD in the treatment of anxiety.”

Overall, it’s important to look for CBD products that are lab tested. These tinctures may only be as good as they are potent and its important to trust the companies that you’re purchasing from. When shopping for CBD for sleep, make sure to see if the products have been tested by an independent third party lab for purity and potency. Did you read the label? Does the ingredients list agree with you? If you’re a person with a lot of anxiety, you might need a higher dose of CBD to help with your sleep. Double check the label to make sure that the CBD content is clearly outlined. Some labels will not distinguish between hemp extract and CBD content (there is a difference) so it’s important to make sure you understand the products you are purchasing. You can learn more about each of these products in their individual reviews.


Most acutely, the discomfort and stiffness I’d felt for months from a meniscus tear (confirmed by MRI) went away. The occasional twinges I had been getting on runs stopped. More significantly, what had been the tear’s near-constant presence in daily life, such as when getting up from sitting, has disappeared. For now I’ve postponed surgery on the tear. It’s impossible to know if CBD was the key factor in any of these changes. Still, at the end of the month I decided to keep taking CBD daily.


These manufacturers comprehend CBD oils and moreover represent considerable authority in making a pure CBD crystal that is mainly for treating pressure and anxiety. Their CBD oils are produced in Vanilla and Mint flavours, while their organic products hit the spot. Pure Kana Natural CBD oil is an unflavored, dietary and nutritious supplement for expanded wellbeing and energy. Its mainly for unwinding and because of its mixes, it appears to have a quick impact. All items experience research facility testing to guarantee security and intensity and all their CBD oils are Non-psychoactive.

Having trouble sleeping? This Gold CBD Oil from Herbal Renewals could be just what you’re looking for. One of the world’s strongest and purest CBD concentrates, it’s available in three handy sizes. The concentrate is first absorbed sublingually (under your tongue), so you’ll start to feel its effects after ten to fifteen minutes. However, its thick consistency does mean it can take some time to absorb in your stomach. But when it does, it delivers a long-lasting and soothing calm—ideal for a good night’s rest.
Bioavailability: The bioavailability of orally-administered CBD is considered extremely low (around 6%). If you smoke cannabidiol, the bioavailability increases to over 30% and if you utilize an intranasal preparation, bioavailability may reach nearly 50%.  However, since many people are using oral preparations of CBD, the bioavailability is low and will require a high dose.

In the apparent rush to accept weed into the mainstream, to tax and regulate it, to legitimize and commodify it, important questions arise. What’s going on inside this plant? How does marijuana really affect our bodies and our brains? What might the chemicals in it tell us about how our neurological systems function? Could those chemicals lead us to beneficial new pharmaceuticals?
In Siberia charred seeds have been found inside burial mounds dating back to 3000 B.C. The Chinese were using cannabis as a medicine thousands of years ago. Marijuana is deeply American too—as American as George Washington, who grew hemp at Mount Vernon. For most of the country’s history, cannabis was legal, commonly found in tinctures and extracts.

Endocannabinoids are familiar to runners because of their theorized role in running-induced mood boosts. That euphoric phenomenon is thought to be from activation of the same receptors in the brain that the tetrahydrocannabinol (THC) in marijuana acts upon. CBD “works through distinct—albeit not definitively identified—signaling systems than THC,” DiPatrizio says. CBD is non-psychoactive, which means it doesn’t produce a high.
After seasonal harvests of specific cultivars, these high-CBD hemp crops are put through a specialized solvent-free extraction process to yield a hemp oil that is naturally high in cannabidiol. This pure hemp extract is then tested for safety, quality, and cannabinoid content before being exported to our processing facilities in the United States. Importing any cannabis or hemp product into the United States is a complicated and serious task, so we leave nothing to chance before our high-CBD hemp oil makes its journey across the Atlantic Ocean.
Hash oil is an extracted cannabis product that may utilize any part of the plant. Ideally, the final product will not contain any residual traces of solvents. It is generally thought to be indistinct from traditional hashish according to the 1961 UN Single Convention on Narcotic Drugs (Schedule I and IV) as it is "the separated resin, whether crude or purified, obtained from the cannabis plant".

CBD oil products are liquid drops of hemp which are taken orally. They are non-psychoactive and are available in low and high concentrations. Hemp oil tinctures are easy-to-use and offer all of the benefits associated with CBD. Hemp oil can be used sublingually via a dropper, or it can be added to your food and beverages which is why most customers have made it their go-to CBD product.
As Kane leads me around his lab, I see the excitement on his face and on the faces of his young staff. The place feels almost like a start-up company. “So much of science is incremental,” he says, “but with this cannabis work, the science will not be incremental. It will be transformative. Transformative not just in our understanding of the plant but also of ourselves—our brains, our neurology, our psychology. Transformative in terms of the biochemistry of its compounds. Transformative in terms of its impact across several different industries, including medicine, agriculture, and biofuels. It may even transform part of our diet—hemp seed is known to be a ready source of a very healthy, protein-rich oil.”
As the demand for CBD products has increased, some states have started to take action. Over the past two years, 17 states have passed “CBD-only” laws, assuring parents who purchase CBD oil to treat their sick children that they won’t face arrest or prosecution from state law enforcement for possessing what the federal government still considers a Schedule I narcotic.
The consequences of sleep deficiency include multiple adverse outcomes. You can expect deterioration in all aspects of your health and wellbeing. Lack of sleep and/or poor-quality sleep will age you prematurely, compromise your decision making, dramatically decrease your athletic performance, and increase the risk of injury. Alcohol or drug-induced sleep is not the healthy, restorative sleep the mind and body needs either.

Based on reviews, smoking or vaporizing CBD vape oil seems to have less effects when compared to other methods of administering CBD, such as tinctures, capsules and sprays. On the flip side, others argue that smoking or vaporizing has less drawbacks than taking CBD orally, since ingesting CBD orally could result in inconsistent absorption and a delayed effect.


Dr. Robert Carson is a pediatric neurologist at Vanderbilt University who has evaluated the effectiveness of CBD supplements in kids with seizures. He says the supplements can be beneficial for these children. However, he says, if the FDA follows its advisory panel's advice and approves a pharmaceutical-grade CBD drug, that would open up a new treatment option by delivering a high-quality, consistent dose of CBD.
The seizures started in May 2013 when she was six months old. Infantile spasms, they were called. It looked like a startle reflex—her arms rigid at her side, her face a frozen mask of fear, her eyes fluttering from side to side. Addelyn Patrick’s little brain raced and surged, as though an electromagnetic storm were sweeping through it. “It’s your worst possible nightmare,” her mother, Meagan, says. “Just awful, awful, awful to watch your child in pain, in fear, and there’s nothing you can do to stop it.”
Scientists have made a lot of progress in understanding how CBD produces its calming, pain-reducing, anti-inflammatory effects in the body—and there’s still more to learn. We know that CBD interacts with many different receptors, proteins, and other chemicals in the brain. These interactions create changes in the activity of neurotransmitters, hormones, and other cells throughout the brain and body. Through these interactions, CBD appears to be able to affect many of the body’s functions, from sleep-wake cycles and emotional regulation to inflammation, pain perception, and seizures.
As humans, each and every one of us produces “endocannabinoids” – even if we’ve never consumed weed before in our lives. Among other things, the receptors have been shown to influence things like mood, depression, anxiety, appetite, and even pain and inflammation. When we have a deficiency in the amount of natural endocannabinoids in our body, then, you might suspect that any (or all) of these systems may be thrown entirely out of whack.
Phillip Hague, the chief horticulturist at a Denver cannabis company called Mindful, sniffs the roots of a plant to check on their health. He’s grown cannabis most of his life and has traveled the world researching its many varieties. He’s interested in developing new strains with higher concentrations of marijuana’s lesser known compounds that appear to have medical uses. “Cannabis speaks to me,” he says.
Diamond CBD offers a wide range of great tasting oils for flavor-conscious customers. The Diamond CBD Flavored Hemp Oil is a tincture that may be orally ingested or consumed with a vaporizer. This oil is offered in 10 different strengths, ranging from 25mg to 1,500mg, to accommodate customers with different preferences. More than 100 different flavors are available, as well as an unflavored hemp oil option. Additionally, Diamond CBD offers a terpenes oil in 11 different flavors.
Hi Lauren I've just started today with 250mg cbd oil. I'm starting low to see what happens. I've nerve damage across buttocks from a laminectomy. I've not been able to sit for 5 years. I've recently started with a muscle spasm in my left buttock and the muscle above is painful. It is only the first day, also tried a cbd night time tea as well. Do change in muscle pain so tight on my left hand side. How long before felt it starting to work please. I'm trying not to expect changes straightaway. I also take 1100mg gabapentin and 30mg amitriptyline and I hate both of them - they both can cause muscle tightness affecting the nerve. Thank you Lyn
Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.[1][3]

There are several good reasons to choose CBD over Cannabis oil and how it is made to alleviate health conditions, but none is more important than the legality. While the issue of legal recreational marijuana, medicinal marijuana, and even cannabis therapeutic substances is in flux in the U.S., there are some key points to understand. Products high in THC content – like THC or Cannabis – may be illegal in states that haven’t legalized recreational and/or medicinal marijuana. Likewise, the DEA has ruled that all products containing certain levels of THC and from the cannabis plant are illegal. However, CBD from American Hemp Oil has no amount of THC – far below the DEA’s ceiling – and are derived from hemp. Therefore, among the other many advantages, it’s perfectly legal to use CBD oil from American Hemp Oil instead of THC or other Cannabis oils.
Constant and intense worrying about things (money, health, family, work, or other issues) when objectively there’s little or no reason for concern. People with Generalized Anxiety Disorder are anxious about getting through the day, they imagine things to be much worse than they are and expect everything to go bad. Even though they’re aware of the unnecessary overreaction to situations, people with GAD feel helpless and cannot control their anxiety. Generalized Anxiety Disorder affects 6.8 million adults, or 3.1% of the U.S. population. Women are twice as likely to be affected as men.
“It can affect everything from emotion to pain to appetite to energy metabolism to brain function to even the immune system and inflammation,” says Hector Lopez, M.D., a consultant to PlusCBD Oil, one of the top-selling brands. “When you have a system that cross talks with all those pathways, then there are very few things the endocannabinoid system does not influence.”
Although nearly all of the published studies found CBD effective for the attenuation of anxiety, there are some notable limitations associated with the research.  Perhaps the most notable limitation is the fact that most CBD studies investigate the effect of acute, single-dose administration.  The problem with this is that it remains unclear as to whether chronic or long-term CBD ingestion maintains therapeutic efficacy.
Mood enhancement: While CBD isn’t known for provoking a euphoric high, there’s some evidence to suggest that it may enhance mood. Research in animal models notes that CBD yields a combination of anxiolytic and antidepressant effects.  That said, this research cannot be generalize to humans.  If you’re severely depressed, don’t expect CBD to treat your depression.  However, the fact that the drug targets the 5-HT1A receptor and CB1/CB2 receptors suggests that it could improve mood in certain individuals.
It also is distinct from THC which acts as a CB1/CB2 partial agonist, thereby stimulating the receptor sites.  If it acted the same as THC at the CB1/CB2 receptor sites, its therapeutic potential may be reduced.  Moreover, since cannabidiol acts as an inverse agonist at the CB1/CB2 receptor sites, it doesn’t induce psychological euphoria and/or pleasure associated with downstream dopaminergic enhancement in the mesolimbic pathway (resulting from CB1/CB2 agonism).
Furthermore, there appeared to be increased activation within the left parahippocampal gyrus among those receiving the CBD.  Authors concluded that CBD is capable of eliciting anxiolytic effects that are mediated by limbic and paralimbic brain areas.  It should be noted that similar findings would be reported in a follow-up study published in 2011 – also conducted by Crippa.
I decided to try CBD when I was withdrawing from Tramadol, a synthetic opiate I had been taking for pain (with 2 other medications) for over a year. As I began slowly reducing my use, I experienced a lot of anxiety and muscle tremors in my legs especially. I know that using a marijuana medication meant that my pain doctor would not prescribe for me again, but I was getting off the pain medications one by one anyway, so I don't care.
THC is the primary psychoactive compound in marijuana and it is what people are searching for when they want a product that gives them a "high." Unlike THC, CBD isn't known to cause psychoactive effects, and is therefore attractive to those who want to avoid the high but who believe there are other benefits of CBD, said Sara Ward, a pharmacologist at Temple University in Philadelphia. [Healing Herb? Marijuana Could Treat These 5 Conditions]

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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.

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