Formatting: When smoked, the bioavailability of cannabidiol is around 31% – indicating that only about one-third of an actual dose is being absorbed. Researchers should attempt to determine whether alternative CBD formats such as intranasal or transdermal CBD exhibit superior bioavailability to oral preparations. Preliminary evidence suggests that intranasal bioavailability may reach 46%. (Source: http://www.ncbi.nlm.nih.gov/pubmed/20545522).
I have severe neuropathy in both feet and legs. I just got the CBD oil and I am interested in learning if anyone out there has had any success with this. I know each case and pain levels are different. Just would like to see some positive remarks from people who suffer with it. I am not looking for a cure just need an update on someone who took and it helped. I already know there is no cure. I need help with the pain. Thank you.
Hi Eric, sorry to hear you are suffering. In regards to the oils, i am no doctor and tried a few before i found what works best for me. I think it depends on your condition and genetics. For example, I use green roads and it is extremely effective, but it doesn’t work for my wife. I think you have to find the one that works for you. Maybe someone else can who has more experience can also help.

Efficacy: While it is impossible to confirm that CBD will effectively reduce anxiety in all users, most evidence indicates that it is likely to provide benefit when ingested at a sufficient dosage (600 mg – orally) on an acute basis. In other words, most people seeking immediate relief from anxiety will likely feel significantly less anxious after using CBD than if they had ingested a placebo.  Placebo-controlled studies have already documented the efficacy of acute CBD administration for anxiety.
Out of the 17 states that have passed CBD-only laws, five— Missouri, Florida, Mississippi, Louisiana, and Texas—would also establish licensed cultivation centers to grow high-CBD strains of cannabis, which could be turned into oils and other CBD products. This would cut down on the demand for CBD oil from unregulated manufacturers abroad. Even then, though, impediments remain. In Missouri, for example, two neurologists recently refused to prescribe CBD oil for an eight- year-old boy suffering from seizures, citing concerns over federal law and the safety of non-FDA approved products.
Based on the existing scientific literature, it is impossible to conclude whether CBD is therapeutically effective as a treatment for anxiety disorders – especially when administered chronically and/or over a long-term.  However, considerable evidence supports the efficacy of CBD when administered acutely for: social phobia, public speaking anxiety, and environmental stress.  Acute administration of CBD appears to improve subjective, physiological, and objective measures of anxiety in stressful situations.
Though it's derived from marijuana, CBD doesn't contain any psychoactive elements like pot. "What CBD does is help balance our endocannabinoid system, the main job of which is to keep our body in homeostasis," says Aimée Gould Shunney, a licensed naturopathic doctor at Santa Cruz Integrative Medicine. In addition to affecting the receptors in our brain that impact our stress response, mood, inflammation, and pain, Shunney says, "it also prevents our major endocannabinoid, which is called anandamide, from being broken down—and when we have plenty of our own endocannabinoids circulating, not only are we not going to respond as much to a stress, but we're going to return to baseline faster, so it's like a recovery system." (Related: The Best Health and Wellness CBD Products) 
89. da Silva JA, Biagioni AF, Almada RC, et al. Dissociation between the panicolytic effect of cannabidiol microinjected into the substantia nigra, pars reticulata, and fear-induced antinociception elicited by bicuculline administration in deep layers of the superior colliculus: The role of CB-cannabinoid receptor in the ventral mesencephalon. Eur J Pharmacol. 2015;758:153–163. doi: 10.1016/j.ejphar.2015.03.051. [PubMed] [Cross Ref]
Likewise, selective serotonin reuptake inhibitors (SSRIs) and selective serotonin and norepinephrine reuptake inhibitors (SNRIs) may interfere with sleep architecture and decrease restorative sleep, leading to increased awakenings, reduced REM sleep, increased REM latency, as well as increased periodic limb movement during sleep (Feige et al., 2002). In addition, SSRIs and SNRIs have been associated with REM sleep without atonia, characterized by increased tonic or phasic motor activity in electromyographic channels during REM sleep (Schenck et al., 1992; American Academy of Sleep Medicine, 2014; Lee et al., 2016).
Hey Cynthia. Thanks for your inquiry. No, this doesn’t hold true for CBD. The best thing to do is to start low and slowly increase the dose gradually, only if needed. You want to find your personal sweet spot dose with CBD. One easy way to do that is to start out with the serving size listed on the bottle and go from there. Let me know if you have more questions and I will do my best to help 🙂
Kat’s Naturals offers five non-THC tinctures of varying concentrations: Heal and Naked (1,500mg), Balance (750mg), Metabolize (500mg), and Relax (300mg). All five tinctures are available in 5mL to 30mL containers, which can sustain users anywhere from five days to four weeks, depending on their dosage. Kat’s Naturals tinctures are derived from 99% pure fat soluble CBD isolate and pose no risk for yielding positive results on drug tests. For best results, Kat’s Naturals recommends ingesting three to five drops under the tongue and holding them in place for 60 seconds.
I’m the same about taking any medication in case it makes me feel dizzy or light headed, which would then lead to massive anxiety. I am excited at my first bottle of CBD oil arriving in the post but I know I will put off taking it until I feel brave enough. I have been advised to just have one drop at a time and not the 15 that I see others take per dose. I would also like to take it daily as I do my vitamin B tablets. Thoughts anyone please?
Summary: Early research has found that CBD oil has the potential to reduce chronic pain, anxiety, depression and acne, and may help those overcoming addiction. Its anti-inflammatory properties may also play a role in lowering the risk of diabetes and cardiovascular disease. It has even shown anti-tumor effects and could be effective in inhibiting the progression of cancer and its related symptoms.
Each and every bottle is grown and processed with the same standards as the last guaranteeing quality and assuring potency. Made from CBD rich hemp flower sun grown in Oregon and MCT oil, Rosebud is proud to be a Vegan, Gluten Free, Non-GMO, Organic, and Sustainably Processed CO2 extract. Choose between our three potencies: 350mg, 700mg and 1000mg. 
I lean over to sniff one of the powdery, tightly clustered flower buds, purple-brown and coursing with white wisps. These tiny trichomes fairly ooze with cannabinoid-rich resin. This strain is called Highway Man, after a Willie Nelson song. Hybridized by Hague, it’s a variety loaded with THC. The best parts will be trimmed by hand, dried, cured, and packaged for sale at one of Mindful’s dispensaries. “This whole room will be ready for harvest in just a few days,” Hague notes with the subtle smirk of a competitive breeder who’s won international awards for his strains.

Polysomnography recordings were obtained through a computerized system (BrainNet BNT; LYNX Tecnologia Eletrônica, Rio de Janeiro, Brazil). Sleep stages were recorded in periods of 30 s, according to the criteria established by Rechtschaffen and Kales (1968). The following polysomnographic parameters were evaluated: total sleep time (TST, min), sleep onset latency (min), rapid eye movement (REM) onset latency (min), wake after sleep onset (min), wake after sleep onset index (h), apnea index (h), hypopnea index (h), respiratory disturbance index (RDI, h), sleep efficiency (%), stage 1 sleep (%), stage 2 sleep (%), stage 3 sleep (%), REM (%), lowest saturation (%), and baseline saturation (%).
Cannabis has shown to have positive effects on people suffering from epilepsy and multiple sclerosis. A research conducted in the University College of London, it is also effective in dealing with multiple other neurological conditions like the Dravet syndrome and Parkinson’s disease. It prevents neurodegeneration and cognitive decline, thereby helping those suffering from Alzheimer’s.
I should preface this segment by documenting the specific type of CBD that I ingested.  I purchased the supplement BioCBD+, a product that received solid customer feedback online and appears to have high-quality manufacturing standards.  What’s more is that the product incorporates Hybrid-NanoEngineering technology which is thought to increase the bioavailability of orally administered CBD by 10-fold.
I have dealt with anxiety for about 20 years. About 5 years ago I had a panic attack for the first time and it was such a horrible feeling. I was on anxiety medicine after that and it delinquent helped with panic but not anxiety really. I got off medicine a month and a half ago and had a panic attack last week. Since then I have been feeling panicky daily.

In addition to that, data from statistics have demonstrated that CBD oil and anxiety are amongst the most explored subjects on the web, that is as far as cannabis-related treatments and restorative medicines are concerned. Particular studies on CBD oil anxiety, have soar exponentially during previous years. This is present-day evidence that traditional cannabis treatments are starting to rise, and in fact, numerous individuals are as of now receiving the rewards of the hemp-based compound.
My grandson has severe anxiety. His anxiety and meltdowns were so severe that we couldn’t go shopping, out to eat, or anything else normal people do. The medicines his doctors put him on have horrible side effects. We started him on the cbd oil once a day. Within a couple weeks we saw a huge difference. Yes, he still has some anxiety, and meltdowns, but nothing like they were. We can actually go you the grocery store with him now! And it’s not a coincidence because when we run out for a few days we can see the difference! – Dian
Diamond CBD offers full spectrum CBD oil, as well. The Diamond CBD Full Spectrum MCT Oil, Full Spectrum Hemp Seed Oil, and Full Spectrum Vape/Drip Oil are all available in 500mg, 1,000mg, and 1,500mg strengths. These oils may be vaped, eaten, or applied as topicals. Diamond CBD offers free shipping to all 50 states for orders over $100; expedited delivery is offered for an additional charge, as well.
In an initial experiment, the male Wistar rats received injections of CBD and were exposed to 60 minutes of restraint stress – with cardiovascular responses recorded.  In a second experiment designed to determine effects of CBD on the 5-HT1A receptor, researchers administered a 5-HT1A antagonist prior to the CBD.  Precisely 24 hours after CBD administration, the Wistar rats were tested in an elevated plus-maze to gauge anxiety.
One of the main reasons behind not getting enough sleep is said to be the inability to turn your mind off at night. It would seem that as soon as you lay your head down to sleep, thoughts from the day catch up to you and invade any chance of peace you may have sought in sleep. This may be due to a great number of different things, but most often is due to an overactive mind, stress and even anxiety.
I used to have really bad anxiety and would take CBD once or twice a week for anxiety attacks. I barely have any anxiety or depression anymore. CBD literally changed my life. I still have to mentally talk myself through stressful situations but CBD definitely takes the edge off. And don’t listen to your doctor which will dissuade you, he only wants to earn more money and doesn’t want to help you

When formulating a CBD regimen for a specific disease or illness (like sleep disorders), it’s important to understand that CBD should be used regularly for maximum relief. It’s also helpful to understand whether another condition like anxiety, PTSD or pain is actually the root cause of your sleep disorder. The recommended regimen will also vary slightly based on the type of sleeping disorder you have – i.e. those suffering from insomnia will need to consume their CBD at a different time of day than those suffering from excessive daytime fatigue.


We're on the edge of a CBD explosion. The U.S. market for CBD products is estimated to be worth $2.1 billion by 2020, up 700 percent from 2016; the World Anti-Doping Agency removed CBD from its list of banned substances; the Food and Drug Administration approved an epilepsy medication containing CBD oil for the first time, causing the U.S. Drug Enforcement Administration to shift its stance — albeit very slightly — on CBD.


This evidence supports the idea that CBD decreases autonomic stress responses (e.g. increased blood pressure, faster heart rate, etc.) associated with stress in animal models.  Additionally, the reduction in stress associated with CBD is induced predominantly via its binding to the 5-HT1A receptor sites.  Based on the results, we could speculate that CBD may be equally therapeutic in attenuating exaggerated autonomic stress responses in humans.
As noted, CBD has been found to have a bell-shaped response curve, with higher doses being ineffective. This may reflect activation of TRPV1 receptors at higher dose, as blockade of TRPV1 receptors in the DPAG rendered a previously ineffective high dose of CBD as anxiolytic in the EPM [66]. Given TRPV1 receptors have anxiogenic effects, this may indicate that at higher doses, CBD’s interaction with TRPV1 receptors to some extent impedes anxiolytic actions, although was notably not sufficient to produce anxiogenic effects.
Endocannabinoids (ECS), a group of endogenous cannabinoid receptors that play a key role in memory, mood, brain reward systems, drug addiction, and energy balance. They are also known as »the body’s own cannabinoid system«. Research shows the benefits of the ECS system in fighting depression, anxiety, increasing appetite, and creating feelings of well-being. CBD naturally acts on the ECS system’s signals to increase receptor function and flow. CBD, along with 2-Arachidonoylglycerol(2-AG), is involved in the regulation of appetite, immune system functions and pain management.
We suggest those suffering from anxiety start with 5-10mg per day of CBD. If relief is not felt at this dosage, we suggest increasing by 5-10mg until the desired effects are achieved. You’ll notice that the Gel Capsules are pre-filled and contain 25mg of CBD per pill – there is no harm in starting at 25mg CBD daily as you cannot overdose on CBD nor are there any serious side effects. These ingestible products provide sustained relief for several hours – many people find they provide relief for the whole day – or night as the case may be! The one thing to keep in mind with ingestible CBD products is the delayed onset time – it can take up to 90 minutes for the full effects of the tinctures or capsules to be felt.
The extract known as CBD oil sold in the U.S. falls into one of two categories. Crystalline isolate exclusively contains CBD, as other cannabinoids have been removed; full spectrum oil, on the other hand, retains THC and other cannabinoids, and is only sold in states where marijuana use has been legalized. CBD oil can be consumed several different ways, including ingested capsules and food products, vaporizing, tinctures, and topical creams. The soporific effects of CBD oil are linked to its concentration; low-concentration oils will produce minimal effects, while high-concentration oils will produce strong effects.
Participants were recruited through advertisements in the local media of the city of Ribeirão Preto, São Paulo, Brazil. Initially, 335 individuals who were interested in participating were evaluated, 265 of whom were excluded in the recruitment interview (which contained questions about clinical data, demographics, psychiatric symptoms, sleep patterns, among others). The remaining 70 participants were asked to keep a sleep log and completed the rating scales on sleep patterns (ESS, Epworth Sleepiness Scale; PSQI, Pittsburgh Sleep Quality Index). After these procedures, 27 participants were considered eligible for the study (Figure ​Figure11) and were randomized into two groups (group 1: placebo – CBD, group 2: CBD – placebo) matched in terms of sex, age, and years of education. To ensure the adequacy of the matching procedure, one participant of each pair had his treatment blindly chosen between the two treatment options available and the other participant (matched to the first one) was assigned to the remaining option.

We are all aware of the promising therapeutic benefits that can be derived from using CBD oil, but it also may interact poorly with other prescription and over-the-counter drug and medications. Since side effects are unavoidable when taking CBD extracted from both hemp and marijuana, its interaction with drugs that are taken simultaneously may result in adverse effects or serious complications. Hemp CBD oil can inhibit the liver’s ability in processing certain medications, which may result in an overall increase in processing times. As the liver experiences difficulty in metabolizing, drugs stay longer in the body. In some cases, the interaction could cause serious side effects or even overdose. With this in mind, you should consult your physician before starting on any hemp CBD oil therapy and may be required to alter your CBD dosage.


My friend had told me that all I do was use the dropper bottle and place 15 drops under my tongue, and then wait for about 90 seconds before swallowing (it also says this very clearly on the bottle as well). I actually went in front of a mirror to administer the drops, so I could count exactly how much I was putting in (you really don’t need to do this though because you can kind of feel the drops as they hit your mouth and count how many you’re putting in that way).
As anxiety is connected to the brain’s hippocampus regions. Symptoms of anxiety surface when neurons misfire. Recent research points to CBD oil assisting these neurons and thereby reducing symptoms of anxiety. CBD oil has also been proven to slow the heart rate and enhance relaxation. The combination of these three effects means that CBD does similar work to many of the medications that are prescribed for anxiety, except CBD does it naturally and organically, without a risk of side effects or dependency.
I still have the same bottle that my friend gave me, and at the rate that I’m going I imagine it will be lasting me a really long time. If (when) I do run out, though, I’ll certainly be ordering another bottle of the same exact thing. I’m sure there are lots of other good brands out there, but my experience with the 300 mg Pure Kana was about as good as I could have hoped for, so I don’t see any reason to try anything different (I think the 600 mg and 1000 mg bottles are more suited for pain relief, i.e. arthritis, inflammation, etc). I also think that if you are looking to treat pain, you will have to take it more frequently that what I do.
CBD is shorthand for cannabidiol, one of the more than 100 cannabinoids found in cannabis. CBD products are said to deliver their many claimed benefits by boosting the body’s endocannabinoid system, which is a system that “is a unique signaling pathway that controls the function of a variety of systems throughout the body, including the cardiovascular system,” says Nicholas DiPatrizio, Ph.D., a professor of biomedical sciences at the University of California, Riverside School of Medicine. (More on the endocannabinoid system later.)
When I meet the Patricks in late 2014, they’ve settled into their new home on the north side of Colorado Springs. Pikes Peak looms in their living room window. Addy is thriving. Since first taking CBD oil, she hasn’t been hospitalized. She still has occasional seizures—one or two a day—but they’re less intense. Her eyes wander less. She listens more. She laughs. She’s learned how to hug and has discovered the power of her vocal cords.
Endocannabinoids are familiar to runners because of their theorized role in running-induced mood boosts. That euphoric phenomenon is thought to be from activation of the same receptors in the brain that the tetrahydrocannabinol (THC) in marijuana acts upon. CBD “works through distinct—albeit not definitively identified—signaling systems than THC,” DiPatrizio says. CBD is non-psychoactive, which means it doesn’t produce a high.
Cannabidiol (CBD) is a phytocannabinoid constituent of Cannabis sativa that lacks the psychoactive effects of ∆9-tetrahydrocannabinol (THC). CBD has broad therapeutic properties across a range of neuropsychiatric disorders, stemming from diverse central nervous system actions [11, 12]. In recent years, CBD has attracted increasing interest as a potential anxiolytic treatment [13–15]. The purpose of this review is to assess evidence from current preclinical, clinical, and epidemiological studies pertaining to the potential risks and benefits of CBD as a treatment for anxiety disorders.
Acute “as needed” administration: Though studies haven’t examined the effects of chronic CBD administration in humans, most have documented the effects of acute administration. Acute administration is associated with a significant anxiolytic effect (as compared to a placebo).  Unlike medications such as SSRIs, CBD provides fast-acting (nearly instantaneous) anxiety relief and doesn’t require daily administration for weeks/months to attenuate symptoms.

Hi, Congrats on finishing chemo & radiation that’s awesome!! I wish you the best of luck!! I was actually wanting to know about dosage for cancer as well..My parents both have recently been diagnosed with cancer 4 months apart and are currently going thru chemo together. I have tried looking for the dosage info but can never find what i’m looking for..I want to try to help lesson the chemo side effects and hopefully kill some of the cancer cells. Can someone please help us?Thank You Christy


After this devastating news, the family researched cannabinoids and found that they have been shown to inhibit the growth of tumor cells in culture and in animal models by modulating key cell-signaling pathways. Her family read that cannabinoids are usually well-tolerated and do not produce the generalized toxic effects of conventional chemotherapies. The family found promise in an organization that treated several cancers with cannabis oil.
Individuals are continuously suffering varying degrees of anxiety about death. We did a study on “An overview of Death Anxiety”, https://goo.gl/PvKvMJ. Method of concept analyses and an extensive online literature have been used for this study. Overall data provided evidence that anxiety about death is rife within western culture. Its prevalence, particularly with women and significant number of cases elderly people experience less death anxiety than young people.

Hello and thanks for your comment. I’m sorry to hear you haven’t had any success with the CBD for helping you sleep. Most people find that CBD helps them get to sleep better if taken within 1 hour of going to bed. How much have you been taking? As long as you are comfortable with it, you may want to increase the dose a little bit to see if that has a better effect for sleep.

Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
I wanted to tell people here that CBD has been very effective for my anxiety, and helps with insomnia. For me, it was a cumulative effect, after a week of one dropper of oil, I can sleep very well at night. I feel like I am not polluting my body with commercial pharmaceuticals. I wish everyone here the best, and hope it works for you as well as it has for me.

Inhibited liver function: The liver regulates the way different drugs are metabolized within the body; this process is known as hepatic drug metabolism. Higher-than-average doses of CBD oil can slow the hepatic drug metabolism process. As a result, users may not be able to process other drugs as quickly. This is particularly concerning for CBD oil users who also take prescription medications.


Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with a medical doctor. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
From our personal experience, we can also confirm that CBD can have a very calming effect. We can as well imagine that it can help with anxiety, although we do not suffer from anxiety. When I was stressed out by pressure, it always helped a lot. This may not exactly be anxiety in the real sense of it, but the potential could already be guessed well.
Yet when one looks at the industry more broadly, there is cause for concern. In February, as part of an investigation into the marketing claims of six hemp oil companies, the FDA analyzed 18 CBD products. What it found was disturbing: Many of these supposed CBD products were entirely lacking in CBD. Of the products tested, six contained no cannabinoids whatsoever. Another 11 contained less than 1 percent CBD. The product that tested highest in CBD, at 2.6 percent, was a capsule for dogs. In states that have legalized CBD, regulations can require CBD products to contain at least 5 percent CBD, more often 10 or 15 percent.

But all was not well. Harper has continued to experience health issues related to her condition. And seven months after starting to use CBD oil, Harper’s seizures returned— although not as frequently as before. Penny uses eleven iPhone reminders to keep track of Harper’s daily regimen of medications and food, and she records all of Harper’s seizures in a thickly bound black book. But as her parents continue to closely monitor Harper’s health and adjust her medications accordingly, her doctors are tightly limited in the advice they can offer when it comes to CBD oil. “There’s no research on this product, so they don’t say it’s good or bad. They just say, ‘Don’t stop giving it,’” Penny told me.


It's also safe to take up to 1,500 milligrams of CBD, according to a study published in Neurotherapeutics, which means there's not much risk—and maybe a fair amount to gain—in dosing yourself before bed. So over the course of two weeks, I experimented with four different kinds of CBD to see how it would affect my sleep. I took each one at the same time each night and each type for three nights. Here's what went down:


Yet when one looks at the industry more broadly, there is cause for concern. In February, as part of an investigation into the marketing claims of six hemp oil companies, the FDA analyzed 18 CBD products. What it found was disturbing: Many of these supposed CBD products were entirely lacking in CBD. Of the products tested, six contained no cannabinoids whatsoever. Another 11 contained less than 1 percent CBD. The product that tested highest in CBD, at 2.6 percent, was a capsule for dogs. In states that have legalized CBD, regulations can require CBD products to contain at least 5 percent CBD, more often 10 or 15 percent.
PPAR agonism: Agonism of PPARs (peroxisome proliferator activated receptors) may have a variety of benefits including: anticancer, neuroprotective (via removal of beta-amyloid plaques), and antipsychotic effects.  Cannabidiol bolsters PPAR-alpha signaling and simultaneously decreases inflammation.  Although PPAR agonism may not directly foster an anxiolytic effect, it cannot be ruled out as a potential synergistic contributor.
However, I’m thinking that there may have been some sort of synergistic effect between the CBD and beer.  The combination of CBD plus beer worked extremely well for my anxiety – but obviously the beer is not a sustainable nor healthy long-term option.  Reflecting on the experience, it’s difficult to determine how well the CBD worked because I was exposed to a lot more anxiety than the first situation.
Reflecting upon the experience, I also realize that it could’ve been nothing more than a placebo effect.  The placebo effect creates significant neurochemical changes as well, so maybe by expecting the BioCBD+ to do something, it ended up provoking a neurophysiological response – who knows.  The one thing that I remembered from the experience was that my brain felt as if it was being “massaged from the inside.”
Cannabis oil is a concentrated extract obtained by extraction of the dried flowers or leaves of the cannabis plant. It is not actually an oil, but derives its name from its sticky and oily appearance. The purpose of producing cannabis oil is to make cannabinoids and other beneficial components, such as terpenes, available in a highly concentrated form.

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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.

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