Hello and thanks for your comment. I’m sorry to hear you haven’t had any success with the CBD for helping you sleep. Most people find that CBD helps them get to sleep better if taken within 1 hour of going to bed. How much have you been taking? As long as you are comfortable with it, you may want to increase the dose a little bit to see if that has a better effect for sleep.
Hash oils seized in the 1970s had a THC contents ranging from 10 to 30%. The oil available on the U.S. West Coast in 1974 averaged about 15% THC.[2] Samples seized across the United States by the Drug Enforcement Administration over an 18-year period (1980–1997) showed that THC content in hashish and hashish oil averaging 12.9% and 17.4%, respectively, did not show an increase over time.[4] The highest THC concentrations measured were 52.9% in hashish and 47.0% in hash oil.[5] Hash oils in use in the 2010s had THC concentrations as high as 90%[6][7] and other products achieving higher concentrations [8]
For instance, some people report a sense of calm and peace; others report increased anxiety levels and unpleasant sensations. The intensity of these symptoms will largely depend on an individual’s body composition. In addition, marijuana strains feature different levels of oil concentration that also determines the intensity of the outcomes that a user feels after consumption. Some strains are recommended to produce less profound symptoms and reactions.

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I’m the same about taking any medication in case it makes me feel dizzy or light headed, which would then lead to massive anxiety. I am excited at my first bottle of CBD oil arriving in the post but I know I will put off taking it until I feel brave enough. I have been advised to just have one drop at a time and not the 15 that I see others take per dose. I would also like to take it daily as I do my vitamin B tablets. Thoughts anyone please?


Hey Cynthia. Thanks for your inquiry. No, this doesn’t hold true for CBD. The best thing to do is to start low and slowly increase the dose gradually, only if needed. You want to find your personal sweet spot dose with CBD. One easy way to do that is to start out with the serving size listed on the bottle and go from there. Let me know if you have more questions and I will do my best to help 🙂
Scientists have made a lot of progress in understanding how CBD produces its calming, pain-reducing, anti-inflammatory effects in the body—and there’s still more to learn. We know that CBD interacts with many different receptors, proteins, and other chemicals in the brain. These interactions create changes in the activity of neurotransmitters, hormones, and other cells throughout the brain and body. Through these interactions, CBD appears to be able to affect many of the body’s functions, from sleep-wake cycles and emotional regulation to inflammation, pain perception, and seizures.
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
Do you have a medical marijuana card? I would suggest finding some indica edibles (they will have THC and maybe some CBD). Start with 7 to 10 mg’s of THC and slowly increase dosage on your next try if nothing happens. Whenever I have an indica strand edible, I sleep like a rock. Maybe even a separate dose of CBD could be beneficial to the THC edible. Everyone reacts different, so it’s best to start slow and gradually increase your dose until you find what works for you.
CBD is shorthand for cannabidiol, one of the more than 100 cannabinoids found in cannabis. CBD products are said to deliver their many claimed benefits by boosting the body’s endocannabinoid system, which is a system that “is a unique signaling pathway that controls the function of a variety of systems throughout the body, including the cardiovascular system,” says Nicholas DiPatrizio, Ph.D., a professor of biomedical sciences at the University of California, Riverside School of Medicine. (More on the endocannabinoid system later.)
“It’s such an interesting plant, such a valuable plant,” says Nolan Kane, who specializes in evolutionary biology. “It’s been around for millions of years, and it’s one of man’s oldest crops. And yet there are so many basic problems that need to be answered. Where did it come from? How and why did it evolve? Why does it make all these suites of compounds? We don’t even know how many species there are.”
This Pure CBD Tincture from Elixinol allows you to absorb more cannabinoids thanks to a unique product enhancement. CBD hemp oil is pre-dissolved and embedded into microscopic liposomes to act as an efficient delivery method, since they’re quickly absorbed through a cell wall. In other words, just a few sprays under your tongue and you’ll feel the effects of CBD faster than any other tincture on the market.
Furthermore, there appeared to be increased activation within the left parahippocampal gyrus among those receiving the CBD.  Authors concluded that CBD is capable of eliciting anxiolytic effects that are mediated by limbic and paralimbic brain areas.  It should be noted that similar findings would be reported in a follow-up study published in 2011 – also conducted by Crippa.

You only have to read the reviews under a CBD product on the Holland & Barrett website to see the extent to which anecdotal reports cannot be trusted. More than 100 customers gave Jacob Hooy CBD+ Oil five stars, with a few saying they always noticed if they missed a dose (presumably this made them less relaxed, although they did not reveal what they were taking it for), while 93 people gave it one star, saying it did nothing, or was too weak. One couple even said it gave them palpitations and a sleepless night. All these people had different conditions, expectations and situations. “And,” says McGuire, “you have to remember that anything can have a placebo effect.” While it looks unlikely that the recommended doses of these products will do any harm, McGuire’s guess is that doses are so small “that it’s like homeopathy – it’s not going to do anything at all”.
I tested positive during an ER visit in a state that is unfriendly toward CBD oil. I was taking the highest strength product from a major brand, the one made by the brothers. I’m over 40 and weigh around 250 pounds, and I don’t use anything else that contains THC or CBD. I was shocked it showed up in the test and more shocked by how I was treated by the ER staff after the results of the test.

I’ve been struggling with sleep for almost a decade. I started with over-the-counter pills for sleep, then moved to Xanax for sleep. The Xanax works like magic to help me sleep. I’d take three 0.5mg and in 30 mins I’d be in a deeep sleep. However, I would like to wing off pills to sleep for my poor liver and just within the last 2 days have came across this CBD alternative. Given how long I’ve been using a sleep aid and amount I take to sleep, what mg would you recommend taking to sleep? I wanna buy the pen. Also, is there different brands, or strains or whatever like there is with THC “regular weed” or is it all pretty much the same and only separated by MG amount? If there is a different strain of these oils which one is best for pain and for insomnia?


I didn’t use the oil again until maybe about a week later, and I tried the next time around to really gauge when the effects started settling in. I was using the 300 mg bottle (30 mL), which I think is their lowest potency oil (they also had a 600 mg oil and a 1000 mg oil the last time I checked). It seemed to me that I noticed an obvious anxiety relief in less than an hour – maybe about 45 minutes, if I had to take a guess.
Evidence from human studies strongly supports the potential for CBD as a treatment for anxiety disorders: at oral doses ranging from 300 to 600 mg, CBD reduces experimentally induced anxiety in healthy controls, without affecting baseline anxiety levels, and reduces anxiety in patients with SAD. Limited results in healthy subjects also support the efficacy of CBD in acutely enhancing fear extinction, suggesting potential for the treatment of PTSD, or for enhancing cognitive behavioral therapy. Neuroimaging findings provide evidence of neurobiological targets that may underlie CBD’s anxiolytic effects, including reduced amygdala activation and altered medial prefrontal amygdala connectivity, although current findings are limited by small sample sizes, and a lack of independent replication. Further studies are also required to establish whether chronic, in addition to acute CBD dosing is anxiolytic in human. Also, clinical findings are currently limited to SAD, whereas preclinical evidence suggests CBD’s potential to treat multiple symptom domains relevant to GAD, PD, and, particularly, PTSD.
And the products on the shelf aren't all the same, Ward said. "There can be many, many different varieties, and if you're thinking about doing this for medical reasons, you want to find a trusted source and do your research," she said. "Where does that oil come from, and how confident can you be that you know the exact percentages of the different cannabinoids in the product?"

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