Sleep apnea is a condition in which someone’s breathing repeatedly stops and starts during the night, causing them to constantly wake up and go back to sleep. Marinol, a synthetic version of CBD, has been showing to improve sleep apnea in rats. In clinic trials of Sativex, another synthetic version of CBD and THC, has been shown to produce outcomes of good to very good sleep quality in 40% – 50% of subjects.
When medical marijuana became a thing in Seattle, before full legalization, many of my friends found relief from their darker moods with cannabis. At that time, I didn’t have a MMJ card to buy the medical stuff, but a buddy gave me some CBD oil he wasn’t using and I took it in the winter. The grey Seattle rain wasn’t getting to me anymore. I would smile a lot more and it helped me get through a serious break-up and transition in my life. I remember at the time hearing cases like this: http://seattle.cbslocal.com/2014/02/05/study-suicide-rates-fell-in-states-where-medical-marijuana-is-legal/ . How suicide rates dropped in states where medical and recreational use became legal.

In a series of placebo-controlled studies involving 15 healthy volunteers, Fusar-Poli et al. investigated the effects of CBD and THC on task-related blood-oxygen-level dependent functional magnetic resonance imaging activation, specifically the go/no-go and fearful faces tasks [109, 110]. The go/no-go task measures response inhibition, and is associated with activation of medial prefrontal, dorsolateral prefrontal, and parietal areas [111]. Response activation is diminished in PTSD and other anxiety disorders, and increased activation predicts response to treatment [112]. CBD produced no changes in predicted areas (relative to placebo) but reduced activation in the left insula, superior temporal gyrus, and transverse temporal gyrus. The fearful faces task activates the amygdala, and other medial temporal areas involved in emotion processing, and heightened amygdala response activation has been reported in anxiety disorders, including GAD and PTSD [113, 114]. CBD attenuated blood-oxygen-level dependent activation in the left amygdala, and the anterior and posterior cingulate cortex in response to intensely fearful faces, and also reduced amplitude in skin conductance fluctuation, which was highly correlated with amygdala activation [109]. Dynamic causal modeling analysis in this data set further showed CBD reduced forward functional connectivity between the amygdala and anterior cingulate cortex [110].


As we’ve outlined, Cannabidiol, or CBD, has receptors throughout your body, called the endocannabinoid system. Human beings can supplement this CBD system to aid and strengthen the immune system and other functions. Just like you may take vitamin c from an orange to supplement your health, CBD intake improves your endocannabinoid system and overall health. The increasing prevalence of CBD oils for the management and treatment of various illnesses has inspired cannabis breeders to propagate certain strains. The goal of manufacturers is to yield hemp plants with higher CBD to THC ratios to minimize, if not, eliminate, the psychoactive side effects caused by THC. According to research, the best source of high-quality CBD derives from organically grown cannabis with up to 20% CBD concentration by dry weight.
It's also safe to take up to 1,500 milligrams of CBD, according to a study published in Neurotherapeutics, which means there's not much risk—and maybe a fair amount to gain—in dosing yourself before bed. So over the course of two weeks, I experimented with four different kinds of CBD to see how it would affect my sleep. I took each one at the same time each night and each type for three nights. Here's what went down:
Worsening of anxiety: Though most research indicates that cannabidiol is likely to decrease anxiety in humans and animal models, contrasting evidence necessitates consideration. A study published in 2012 by ElBatsh et al. examined the effects of CBD administration on rodent behavior and protein expression.  Notably, CBD decreased frontal and hippocampal BDNF and reduced TrkB and phosphor-ERK1/2 expression.  This suggests that when used frequently, CBD may exacerbate underlying anxiety. (Source: https://www.ncbi.nlm.nih.gov/pubmed/22083592).
One of the biggest stumbling blocks to widespread use of CBD is price. High-quality tinctures from brands like Floyd’s of Leadville and PlusCBD cost $35 or more; the bottles contain enough tincture to last about a month if you’re using an eyedropper’s worth per day. Prevail’s 2-ounce topical salve, which the company says should last most users between 30 and 45 days, costs $133. A one-month supply of a daily gel typically costs $30 to $60.
One of the biggest stumbling blocks to widespread use of CBD is price. High-quality tinctures from brands like Floyd’s of Leadville and PlusCBD cost $35 or more; the bottles contain enough tincture to last about a month if you’re using an eyedropper’s worth per day. Prevail’s 2-ounce topical salve, which the company says should last most users between 30 and 45 days, costs $133. A one-month supply of a daily gel typically costs $30 to $60.
While the science behind CBD oil assuaged many of my concerns, Charlotte Figi's inspiring story was the kicker. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was actually placed on hospice care and given a "do not resuscitate" order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana. Charlotte is now 99% seizure-free since she began supplementing with Charlotte Web's CBD oil, which the brand named after Figi.

When a person experiences stress, the body secretes a chemical called anandamide. It basically puts you in a temporary state of bliss and enables you to work through your stress. People who suffer from PTSD have to have much lower levels of anandamide, rendering them unable to cope with their stress. When one uses CBDs, it activates the body’s natural production of CBD and the person then has the ability deal with their issues.
I used to have really bad anxiety and would take CBD once or twice a week for anxiety attacks. I barely have any anxiety or depression anymore. CBD literally changed my life. I still have to mentally talk myself through stressful situations but CBD definitely takes the edge off. And don’t listen to your doctor which will dissuade you, he only wants to earn more money and doesn’t want to help you
Cannabidiol (CBD) is a component of Cannabis sativa that has a broad spectrum of potential therapeutic effects in neuropsychiatric and other disorders. However, few studies have investigated the possible interference of CBD on the sleep-wake cycle. The aim of the present study was to evaluate the effect of a clinically anxiolytic dose of CBD on the sleep-wake cycle of healthy subjects in a crossover, double-blind design. Twenty-seven healthy volunteers that fulfilled the eligibility criteria were selected and allocated to receive either CBD (300 mg) or placebo in the first night in a double-blind randomized design (one volunteer withdrew from the study). In the second night, the same procedure was performed using the substance that had not been administered in the previous occasion. CBD or placebo were administered 30 min before the start of polysomnography recordings that lasted 8 h. Cognitive and subjective measures were performed immediately after polysomnography to assess possible residual effects of CBD. The drug did not induce any significant effect (p > 0.05). Different from anxiolytic and antidepressant drugs such as benzodiazepines and selective serotonin reuptake inhibitors, acute administration of an anxiolytic dose of CBD does not seem to interfere with the sleep cycle of healthy volunteers. The present findings support the proposal that CBD do not alter normal sleep architecture. Future studies should address the effects of CBD on the sleep-wake cycle of patient populations as well as in clinical trials with larger samples and chronic use of different doses of CBD. Such studies are desirable and opportune.
Hey Dave. I just noticed that as well. Thanks for bringing it to my attention. Most of the information I’ve read on using CBD for sleep generally says that “higher” doses work best for sleep and insomnia. The Mayo Clinic’s site use to say to try a dose from 40 – 160 mg of CBD. This range is indeed higher than a typical serving size of CBD, which is more in the range of 10 – 20 mg. Let me know if you have any questions please.
In fact, CBD oil is growing popular among professional and collegiate athletes, who take it for muscle relaxation, recovery, pain relief, other benefits and medical conditions. Since it’s a safe, natural, and legal way to enhance your health and a viable alternative therapy, people young and old from all walks of life are trying CBD. Consult a physician before you begin taking CBD oil, and always purchase from a trusted source of American Hemp Oil.

Adenosine 2A receptor: Administration of CBD is thought to act upon the adenosine 2A receptor site, possibly contributing to its anxiolytic and anti-inflammatory effects.  Adenosine receptors are known to influence cardiovascular processes (cardiac rhythm, circulation), immune function, sleep, pain regulation, and blood flow.  The adenosine 2A receptor interacts with G proteins to alter cAMP (cyclic adenosine monophosphate).  Dysfunction of the adenosine 2A receptor may disrupt neurotransmission of glutamate and dopamine, and simultaneously cause inflammation, neurodegeneration, and possibly anxiety.
Furthermore, THC and CBD oils also differ in the nature and effect of their Cannabinoid content. Cannabinoids typically bind to receptor sites located in the brain, called CB-1, and various parts of the human body called CB-2. But different cannabinoids produce different effects depending on which type of receptor they bind to. THC mostly binds to receptors in the brain, but CBD unlocks the receptors scattered throughout the body, making it far more useful for healing properties.
Both Bonn-Miller and Ward stress that it's up to the consumer to be well-educated about the material they're purchasing and the research that's out there. "The companies that are creating [cannabis oils] are offering lots of claims about its use that are not necessarily substantiated by any research," Bonn-Miller said. So "I think there needs to be, from a consumer standpoint, a lot of vigilance," he added.

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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.

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