I was in awe of CBD's potent effects, especially when I learned that the oil could be used to treat everyday ailments like anxiety, chronic pain, migraines, nausea, and inflammation in addition to serious issues like epilepsy, cancer, multiple sclerosis, and Parkinson's. With that, I threw caution to the wind and asked for a sample. Here's what happened when I took one full dropper of Charlotte's Web's Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
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In addition to fighting inflammation in the body, CBD oil may reduce anxiety by directly affecting the brain. Studies have found that CBD actually lowers activity in the amygdala and increases prefrontal cortex activation, two parts of the brain involved in anxiety. There is also evidence that CBD is able to activate hippocampus neurogenesis, aka regenerate new neurons! This activates CB1 receptors, which has a positive balancing impact on GABA and glutamate levels, associated with reducing anxiety.
That grey area is likely to be clarified soon. Key federal legislators are pushing for industrial hemp legalization to be part of the farm bill that will probably pass in the fall of 2018. In terms of athletics, hemp-derived CBD was removed from the World Anti-Doping Agency’s list of prohibited substances earlier this year. Hemp legalization and more companies targeting athletes should further separate CBD from its cultural association with marijuana.
I felt the same way. I had anxiety about taking CBD Oil. I have never used it before and of course, I have never even used marijuana. I was nervous that it had .3 THC in it. My husband had to keep reassuring me that it was okay for me to take. I’m as straight-laced as they come. I have an extreme type A personality. I tried it. It made me feel light headed and very sleepy. I took my second dose this morning. I honestly can’t tell that it is working. I haven’t yelled at anyone so maybe it is lol. I’ll keep taking it about maybe once a day. I don’t know about twice a day. It again, still makes me feel a tad tired. I have to function. I hope it works and is not all hype.
What did I experience? As was the case for Talansky, my sleep improved almost immediately. It wasn’t that I slept more; I felt like I slept better—more soundly, less waking during the night, more often getting out of bed feeling refreshed. By the second week I noticed less overall creakiness while going about daily activities; CBD advocates would say the products had lowered systemic inflammation. Those two changes made me feel like I was recovering better from training, which led to being more eager to train, and feeling better while doing so.
CBD is available in oils, or it can be added to creams, ointments and beauty products. It can also be used in a vape pen or even consumed through food like CBD gummies. Joel Greengrass, CEO of Theramu, a company that creates non-THC CBD oil, said he has observed a huge increase in interest and popularity of CBD for skin and wellness complaints, as well as for the treatment of a range of anxiety conditions.
Stephanie Kahn, who with her husband, Jeffrey, runs the Takoma Wellness Center, a medical marijuana dispensary in Northwest Washington, says that about half of her 1,200 patients use CBD-rich products. Her dispensary offers several strains of high-CBD cannabis as well as CBD oil, with different ratios of CBD and THC, each of which she recommends for particular conditions. “We get questions about it every day,” she says. “A lot of our patients get relief with this, and a lot of times this works better than pharmaceutical drugs.”
Reflecting the next morning, I was most surprised by the fact that I never felt "high" in any way—there was never a moment of It's kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here's what went down.
“By smoking weed, you suppress the REM sleep, and with that you also suppress a lot of important functions of that REM sleep. One of those functions is reliving the things you have experienced and coming to terms with them, as it were. Processing all kinds of psychological influences is something you do in REM sleep. You also anticipate the things that will happen the next day or the days after that. While you're sleeping, you already consider those and make decisions in advance."
One of the biggest players in this new industry is Medical Marijuana, Inc., a company formed in 2009 that operates out of Poway, California, just north of San Diego. It has played a leading role in the so-called Green Rush, as businesses have moved quickly to capitalize on the gradual legalization of marijuana for medical and recreational purposes by states across the country. The company’s spokesman, Andrew Hard, boasted that Medical Marijuana, Inc., “created the CBD industry and was first to market with CBD products.” Through its various subsidiaries, Medical Marijuana, Inc. sells some of the most recognizable products on the cannabis market— everything from Cibaderm CBD-infused shampoo to CanChew chewing gum. In 2014, the company generated $14.5 million in revenue.
Hey Dave. I just noticed that as well. Thanks for bringing it to my attention. Most of the information I’ve read on using CBD for sleep generally says that “higher” doses work best for sleep and insomnia. The Mayo Clinic’s site use to say to try a dose from 40 – 160 mg of CBD. This range is indeed higher than a typical serving size of CBD, which is more in the range of 10 – 20 mg. Let me know if you have any questions please.
Typically, pharmaceutical companies making cannabis-based medicines have sought to isolate individual compounds from the plant. But Mechoulam strongly suspects that in some cases those chemicals would work much better in concert with other compounds found in marijuana. He calls this the entourage effect, and it’s just one of the many cannabis mysteries that he says require further study.
What do you think about CBD? Why offer those alternatives (which are good for everything, it is patently true not just “provable”, while it is probable). I have chronic pain and scoliosis as well as stiffness and fatigue from schizophrenia medication, and CBD is both antipsychotic and minimizes anxiety, as well as assists pain which allows me TO meditate or exercise. I can’t even do those half as effectively without medical marijuana products. Whatever they are proven to do, pot and pot components are thankfully getting proven and studied more rigorously and informatively.
A geneticist, Kane studies cannabis from a unique perspective—he probes its DNA. He’s an affable, outdoorsy guy with a bright face and eyes that wander and dart inquisitively when he talks. He has studied chocolate and for many years the sunflower, eventually mapping its genome, a sequence of more than three and a half billion nucleotides. Now he’s moved on to marijuana. Though its sequence is much shorter, roughly 800 million nucleotides, he considers it a far more intriguing plant.
Over decades, researchers have found that THC may help treat pain, nausea, loss of appetite and other problems, while CBD was thought to be biologically inactive in humans. But in the past 10 years, scientists have concluded that CBD may be quite useful. Dozens of studies have found evidence that the compound can treat epilepsy as well as a range of other illnesses, including anxiety, schizophrenia, heart disease and cancer.
First things first, I am not what you would probably call a chronic anxiety sufferer. I know there are people out there who suffer severely with anxiety on a daily basis, but my specific condition has never really been like that – I have gone through intermittent bouts of anxiety ranging from mild to severe over the past 10 or 15 years (I am 29 now and my first bouts started in high school), but it has never been what I would consider a chronic, day-to-day situation.
Once the map is complete, enterprising geneticists will be able to use it in myriad ways, such as breeding strains that contain much higher levels of one of the plant’s rare compounds with medically important properties. “It’s like discovering some hidden motif deep in a piece of music,” Kane says. “Through remixing, you can accentuate it and turn it up so that it becomes a prominent feature of the song.”
And the products on the shelf aren't all the same, Ward said. "There can be many, many different varieties, and if you're thinking about doing this for medical reasons, you want to find a trusted source and do your research," she said. "Where does that oil come from, and how confident can you be that you know the exact percentages of the different cannabinoids in the product?"
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